Current location - Recipe Complete Network - Complete breakfast recipes - Can pregnant women eat more cherries?
Can pregnant women eat more cherries?
Hello, pregnant women had better not eat more small cherries. Cherry is sweet and sour, which can stimulate appetite and is suitable for pregnant women with poor appetite. In addition, cherries are rich in vitamin C, potassium and anthocyanins, which can beautify and prevent aging, especially to maintain normal vision of eyes. Therefore, cherry is an ideal fruit for pregnant women. However, excessive consumption of cherries will increase the burden on the gastrointestinal tract, and cherries are warm fruits, which will lead to excessive internal heat, so pregnant women should eat them in moderation. In addition, eating only cherries can't correct anemia, and a small amount of cherry stones won't cause poisoning, so pregnant women don't have to be overly nervous.