1. People with deficient Qi and blood in the body cannot eat lentils, as it will aggravate the symptoms of deficiency and cold in the body.
2. Patients with ventilation should not eat lentils. Lentils contain high levels of purine, which can aggravate gout.
3. People with abnormal kidney function and metabolism are not suitable to eat lentils, which will increase the metabolic load on the kidneys and is not good for their health.
4. Lentils cannot be eaten together with mushrooms. The nutrients contained in the mushrooms react chemically with the substances contained in the lentils to produce toxic substances. Symptoms of poisoning will occur after eating.
5. Lentils cannot be eaten together with clams. Clams are cold in nature. Eating the two together will cause gastric discomfort symptoms such as abdominal pain and diarrhea.
6. Lentils cannot be eaten together with foods containing oxalic acid, such as spinach, rape, water spinach and other vegetables. After eating, calcium oxalate will be produced, which is not conducive to the absorption and utilization of nutrients.
7. Eating lentils and chicken together can effectively promote the absorption of nutrients, especially the absorption of vitamins and proteins, which can strengthen muscles and bones, activate blood circulation and remove blood stasis.
8. Eating lentils and pork together can effectively promote the absorption and utilization of protein, calcium, phosphorus, iron and other minerals contained in pork. Symptoms of physical weakness.
9. Lentils can also be eaten with yam, red dates, tofu, japonica rice and other foods. Lentils are warm in nature. Eating the two together has a good effect on the body's qi and blood.