1, celery is with the role of lowering blood pressure, and then there is celery can also improve the quality of human sleep, which may contain alkaloids with celery is somewhat related. Celery is a vegetable rich in dietary fiber can promote intestinal peristalsis, while celery also contains chemicals that promote lipolysis, is able to reduce fat and cholesterol absorption, so as to achieve the effect of weight loss. Celery can also play a role in replenishing blood, because celery also contains iron, so people who are anemic, you can always eat some celery.

2, if low blood pressure, weak spleen and stomach people should not eat celery, otherwise it is going to aggravate the symptoms, and then there is celery can not be taken with turtle, chrysanthemum, chicken, and crab, otherwise it will cause discomfort.