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Is the black inside torreya grandis edible?
Torreya grandis (fěi) is a kind of nut that we usually eat more. Fried torreya grandis tastes particularly crisp, but it is better to eat about 15 nuts a day. When we eat torreya grandis, we will see a black skin on the outside of the fruit. Can we eat this black skin together? The answer is actually yes, but because of the bad taste, many people will peel off this black skin before eating.

1. Can I eat dark torreya grandis? Yes, it won't affect it, but it may not taste good. This layer of black skin is not only nutritious, but also has the functions of relieving cough, eliminating phlegm, tonifying lung, preventing colds and expelling ascaris. It is said that it can also fight cancer, so it is not necessary to remove it when eating. If we want to eat the purest taste of torreya grandis, after peeling the shell, we can scrape off the black clothes with shells and eat clean nuts, because the black clothes are rough and a little hard, so the taste is a little bad.

2. What is the black inside torreya grandis? This layer of black is also the skin of torreya grandis. It contains no toxin and can be eaten normally, but it tastes bad. Torreya grandis nuts have a hard shell on the outermost layer and the fruit is yellowish brown. This layer of black skin is between the fruit and the shell, and its nutritional value is very rich. Torreya grandis can't eat with soybeans because they are both full. Eating too much together may lead to bloating, abdominal pain and other symptoms. In addition, the daily consumption of torreya grandis should not exceed 15, so as not to cause symptoms of excessive internal heat.

3. How to eat fried torreya grandis has a crisp shell, and two protrusions like eyes can be found on both sides of torreya grandis. You can pinch these two places with your hands. Chew the fresh torreya grandis slowly, but don't eat too much. You can eat more fried torreya grandis. Torreya grandis is rich in vitamin E and calcium, as well as a variety of fatty acids, potassium elements and fatty oils, which have a certain insecticidal effect. In addition, Torreya grandis can moisten the intestines to relieve constipation, resolve phlegm and quench thirst, and has the functions of strengthening the body and delaying aging.