Noodles are also the baby's favorite food, but when cooking noodles, they must be cooked badly, and the worse they are cooked, the better. Therefore, the baby's digestive function is still not perfect. If the cooking is not bad enough, it will easily affect the baby's digestive function. There are many ways to make baby noodles. Today, we will learn how to make broccoli noodles for babies.

How to make broccoli noodles for your baby?

First prepare the ingredients: broccoli, shrimp, pasta, butter, minced garlic, pepper, salt and milk.

Step 1: remove the head, shell and thread of fresh shrimp, clean it, and use kitchen paper to absorb water. Wash broccoli and cut it into small flowers. Boil water in a pot, add spaghetti and add some salt.

Step 2: Cook for 8- 10 minutes until the noodles are cooked, then take out and soak in cold water.

Step 3: blanch the broccoli in the water of the noodle pot for 30 seconds, take it out and soak it in cold water, and drain it for later use.

Step 4: Boil the butter in a small pot, first add the shrimps and stir-fry until the shrimps change color.

Step 5: Continue to stir-fry minced garlic in oil, add broccoli and stir-fry evenly, then add shrimps and stir-fry.

Step 6: Add less than half of the whipped cream (or milk), add pepper, mix well, cover the pot and cook for about 1 minute.

Step 7: Finally, when the soup thickens slightly, add the cooked spaghetti, add salt, stir-fry evenly with chopsticks, and after the soup thickens, turn off the heat and serve.

The efficacy of noodles

Noodles are a kind of food made by grinding the flour of cereals or beans into dough with water, then pressing or rolling it into sheets and cutting or pressing it, or rubbing, pulling and kneading it into strips (narrow or wide, flat or round) or small pieces, and finally boiling, frying, stewing and frying it. Noodles are a kind of health food with simple preparation, convenient eating and rich nutrition, which can be used as both staple food and fast food. It has long been accepted and loved by people all over the world. There are many patterns and varieties of noodles.

The efficacy of noodles

1, enhancing immunity: Noodles with good taste contain more protein, which can supplement the nutrition needed by human body. Protein is the most important nutrient for maintaining immune function and the main component of white blood cells and antibodies.

2, improve anemia: promote human blood circulation.

3, easy to digest and absorb: boiled noodles are the cleanest, which can greatly reduce the occurrence of gastrointestinal diseases.