Pay attention to me, learn a common sense of medicine for ten minutes every day. People who are over 30 need to know a friend named Sanqi urgently. Sanqi seems to be becoming the standard of family health care. Chinese medicine powder is often bought at home in bottles and cans. Love Sanqi is better than ginseng. Is Sanqi really friendly to everyone? What exactly does it do? The picture comes from the network Panax notoginseng, named after it can be dug three to seven years after sowing, and each stem has three roots and seven leaves (also called Tianqi). To sum up the use of Sanqi, four words are enough: "Blood Family Medicine". "Compendium of Materia Medica" records: "Ginseng is the first to replenish qi, and Sanqi is the first to replenish blood. The taste is the same, but the merit is equal, so it is called ginseng and notoginseng, which is the most precious of Chinese medicine. "The" complement "here is a broad sense of" support ". Ginseng nourishes qi and notoginseng nourishes blood, including three aspects: promoting blood circulation, enriching blood and stopping bleeding. There is no pressure to deal with a series of symptoms of blood stasis, blood deficiency and abnormal bleeding! It not only promotes blood circulation, but also stops bleeding. The seemingly contradictory medicinal properties are rarely combined, which is also the magic of Sanqi. Zhang Xichun, an expert in medication, called it "as straight as a dragon, and it is impossible to get a clue". He said in "A Record of Medical Care in the West" that Sanqi "is good at dissolving blood and stopping bleeding, which makes people suspicious", but this is the fact. For example, when applying notoginseng powder to a wound, "its blood stops", which means that it can stop bleeding; And visible to the naked eye, the blood stasis that has coagulated near the wound "turns into yellow water with notoginseng", which shows that it can promote blood circulation and remove blood stasis. The ancient army often used Sanqi as a golden medicine, and the famous Yunnan Baiyao also used Sanqi as the main medicine. However, it is a little overqualified to use it for external application to stop bleeding, and it can better reflect the powerful function of nourishing blood of Panax notoginseng for internal use, as shown in the following cases. I. The Dragon Change Case of Notoginseng 1 Notoginseng for removing blood stasis and swelling. The origin of the block is modern. Zhang Xichun's "A Record of Medical Enthusiasm in the West" was originally written by Bing Yin Ji Chun, who was a cousin of Liu XX, and a piece of his right leg was swollen at Huantiao Point, which was as big as his palm, slightly hard, and his skin color remained unchanged. Then I gradually felt the bone pain at the swollen place, which became more and more serious. When I was diagnosed with a fool, I had been reading the moon for three months. A fool thinks that his place is just between the bones, and if he feels pain in the bones, there must be blood stasis in the bones. Give San Qian fine powder of Panax Notoginseng daily, and take it twice. By the third day, the bone was no longer painful. After several days of service, the skin color gradually turned red and wanted to rot. A few days later, the top of the ulcer collapsed and some pus flowed out. Blood stasis is usually deep and painful. Such a piece of blood stasis as big as the palm of your hand, only taking Sanqi blindly, forced it to break out of the skin in about ten days, and you have to marvel at Sanqi's ability to remove blood stasis. If it is taken quantitatively every day, it can be used to search for scattered blood stasis in the body, which can protect health and eliminate diseases. Case 2 Sanqi Removing Monkey Nevus Originated from Mao Chunxue's "journal of traditional chinese medicine Sanqi Treating Common Warts" When the author used Sanqi to treat other diseases, he occasionally found that its overgrown common wart (referred to as wart) was cured without treatment. Then, notoginseng was used alone to treat 17 cases, and all of them received satisfactory results. For example, Pei Moumou, female, 22 years old, is a teacher. There are several vegetations the size of rice grains on the face, which affects the appearance. I have been diagnosed as verruca vulgaris in dermatology, but there is no obvious effect after treatment. Because of taking safflower and other drugs, my menstruation is endless, so I turned to Chinese medicine clinic for treatment. That is, panax pseudo-ginseng 16g, 2g each time, twice a day, with boiled water. After taking the medicine, I was glad to report that the wart disappeared unconsciously after a week. Verruca vulgaris is what people call "boils" or "monkey moles". According to the present statement, it is a benign skin tumor. Pharmacological research shows that the "Notoginsenoside" component contained in Notoginseng Radix can dissipate blood stasis, reduce swelling, obviously dilate coronary artery and increase blood flow (from Zhu Liangchun Medication Experience Collection). Notoginseng can remove boils, or it benefits from its function of removing blood stasis and reducing swelling. Notoginseng has a nickname "vascular scavenger", which can also dilute pigmentation when clearing the way, beauty beauty. Case 3: Nourishing the Blood with Sanqi, Regulating the Deficiency of Blood and Deficiency of Cold The original text of journal of traditional chinese medicine Sanqi's Blood-Supplementing Works by Zhao Ye takes an egg, beats it into egg flower, adds 3~ 10g of cooked Tianqi powder, spreads it evenly, and stews cooked food once a day. I use this method to treat the disease of blood deficiency, and every time I get good results, it is especially suitable for the body of deficiency and cold. Ceng Zhi Huang, female, 28 years old. Anemia appeared after delivery, and hemoglobin was 7.8g/dl, which did not improve after the full moon. Treatment with blood-rich iron tablets, vitamin B4, B 12, folic acid, etc., still failed after one month. Symptoms include pale face, mental fatigue, palpitation, dizziness and fatigue. After being recommended by a friend for treatment, Yu Yu was given panax pseudo-ginseng's method of stewing eggs once a day. After a month, his face became ruddy, his spirit was greatly boosted, and his strength doubled. His blood hemoglobin was 1 1.7g/dl. The "pale face, mental fatigue, palpitation, dizziness and fatigue" in the case is a typical symptom of blood deficiency in traditional Chinese medicine, so cooked Sanqi is used to replenish blood. Notoginseng has a saying that raw Notoginseng is mainly used to disperse blood stasis, followed by blood supplement, while cooked Notoginseng is mainly used to replenish blood and remove blood stasis. How to tell if you have blood stasis? Pull it down and you will see it. Second, Sanqi is favored. How do you judge whether Sanqi is suitable for you because of the stagnation of modern people? The most important thing is to see if the body is stagnant (blood stasis+qi stagnation). In contrast to the following, if there are more than two ticks, it means that there is blood stasis: 1. Look at the face, the face is dark, and the mouth and lips are dark or purple (originally a beautiful face, but the face is dark). 2. Look at the dark skin color, easy to have pigmentation, or mild yellowish brown patches, or prone to cyanosis (moles, etc. belong to this category; Bruising is already a serious blood stasis). 3. Look at the dark tongue or ecchymosis, and the sublingual vein is dark purple (dark or purple ecchymosis on the tongue surface has also been shown to be more serious). 4. Pain is prone to pain, and a fixed part often hurts. 5. Look at the purple color of menstrual women's menstruation, sometimes blood clots and dysmenorrhea (women with blood stasis problems, menstruation is very painful). 6. Seeing that people with blood stasis in memory (or blood deficiency at the same time) are forgetful, their memory has obviously declined (if you can't say your name when you say it, you will forget it when you say something good). Blood stasis is not necessarily a blood clot, as long as the blood flow somewhere is not smooth and slow, it is already blood stasis. The problem of blood stasis is usually not so simple. Deficiency will lead to blood stasis for a long time, and poor flow will easily hinder the formation of new blood, and the blood stasis is often accompanied by blood deficiency (mental fatigue, dizziness, blurred vision, etc.); Poor blood flow will also block the circulation of qi, so it is often accompanied by the problem of qi stagnation, which makes people easily sulk, feel depressed and have a poor appetite. Traditional Chinese medicine does not differentiate diseases according to syndrome differentiation. People often hear feedback that eating Sanqi has cured insomnia, constipation, arthritis, high blood pressure, nail fracture and other problems. Don't copy them, but be sure to see if they are related to blood stasis. You will ask, how can being good be related to blood stasis? This is not surprising. If there is not enough exercise, the circulation of qi and blood will be weak. If you are used to enjoying air conditioning and cold drinks, your blood will coagulate when it is cold; If you think too much and get angry easily, qi stagnation will also cause blood stasis. Even if the living habits are good, with the growth of age, the yang will gradually decay, and the ability to promote blood circulation will inevitably deteriorate. Therefore, there is a simpler judgment method: people with less physical labor, cold diet or over 30 years old can eat Sanqi. Although this way of eating is not as strict as looking at the symptoms, it is also worth our reference. Because of the safety of Panax notoginseng, we can rest assured. In the 500-year history of dual-use medicine and food, Notoginseng has not had any toxic side effects, which is why it was approved by the Ministry of Health in 2002 to be included in the List of Medicines for Health Food. (Note:/kloc-Children under 0/4 years old, pregnant women and women should not eat during lactation and menstruation. (3. How to eat Sanqi? Roll it, roll it, roll it! The most valuable taproot part of Panax notoginseng is called a rock-solid. How to eat it? Dish method 1: It is one of the more common ways to eat panax pseudo-ginseng and drink the panax pseudo-ginseng mentioned in the above case. It is recommended to take it with warm boiled water (not hot water) twice a day, 2 ~ 3g each time, and generally 7~ 10 days is a course of treatment. People who have just started to eat Sanqi should choose to give birth to Sanqi, first pass and then make up, and pass as a supplement. The biggest problem with this way of eating is how to buy high-quality panax pseudo-ginseng. There is nothing like "copper skin, iron bone and chrysanthemum heart" when it is ground into powder. If the inedible "cut mouth" part is also filled in, or if the grinding operation fails to reach the aseptic level, the buyer is helpless. The picture comes from the Internet, and there is another problem that people are very concerned about: Sanqi tastes bitter and hard to swallow. It is ok to make up your mind to eat it for a week. If you eat it for a long time, your heart will refuse it. ▎ Advantages: ① Good absorption; ② It is more convenient to eat. ▎ Disadvantages: ① It is difficult to identify the quality of panax pseudo-ginseng; 2 the taste is poor and it is difficult to persist. Method 2: Cut into three or seven pieces, buy three or seven pieces of soup and porridge, which are generally used as ingredients for soup and porridge, and some people use them to make hot tea. What many people don't know is that this way of eating is not a delicious way. Because raw Sanqi tablets are used for stewing water, a small part of saponin components will be converted into effective components of cooked Sanqi, but most of saponin components will be decomposed and wasted. The correct cooking method is not stewing with water, but professional frying. ▎ Advantages: It is integrated into the diet, eliminating the link of explaining and persuading with family members, and is suitable for families who often cook soup. ▎ Disadvantages: 2 medicinal properties are discounted and inefficient; ② It is impossible to eat regularly and quantitatively every day, and it is difficult to produce results; 3 If you put it too much, there will still be problems of poor taste and damage to the taste of the meal. (This article is an excerpt. 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