Strawberries are classified as fruits.

China's domestic strawberry varieties include Tianxiang, Shuxiang, Jingtaoxiang and so on. In recent years, in order to enrich the market, China has introduced a number of varieties from abroad, such as Japanese varieties of red color, Fengxiang, Zhangji, etc., Europe and the United States varieties of sweet Charlie, Daselleckt, Carmelosa, etc. Different varieties have different tastes, such as the flavor of the strawberry, the taste of the strawberry. Different varieties of different tastes, such as the Beijing Peach aroma with a strong yellow peach flavor, the red color of the fruity thick, and Zhang Ji has a milky flavor, so it is known as the "cream strawberry".

See, "cream strawberry" is actually the fruit of Zhang Ji variety. This variety of strawberries for the oblong conical, larger fruit, soft and juicy flesh, sweet, eat tender flavor, y favored by consumers. Because of the good taste and relatively low yield of this variety, so the price is high.

The nutritional value of different varieties of strawberries varies little. All varieties of strawberries are rich in vitamins and other nutrients. Strawberries contain high levels of vitamin C, but also contain a large amount of pectin and fiber, which can freshen breath, moisten the throat, promote gastrointestinal peristalsis, help digestion, improve constipation, prevent hemorrhoids and so on.

Expanded

Strawberry nutritional value

1, nourishing Yin and blood, eyesight and liver

Inside the strawberry contains a large number of citric acid, amino acids, and malic acid, etc., easy to be utilized by the human body and absorbed, replenish the blood volume, so that the body fluid to maintain a balanced state. Strawberries contain carotenoids that can form vitamin A in the body, protecting vision and preventing night blindness.

2, prevent hair loss, prevent heart disease

Inside the strawberry contains a lot of vitamin b6, vitamin b5 and folic acid, etc., can prevent hair loss. The copper and magnesium contained in the minerals to prevent the production of dandruff and fungi. The flavonoids and antioxidants contained in strawberries prevent the formation of bad cholesterol, have anti-inflammatory properties and protect the heart.

3, beauty, weight loss

Strawberries contain a lot of vitamin C and antioxidants, to prevent the precipitation of melanin, to slow down the aging of the skin, so that the skin to maintain a healthy state. In addition, strawberries contain salicylic acid, which can assist in the treatment of acne.

Strawberries are low-calorie, high-fiber fruits, and eating 10 strawberries before a meal can give a sense of fullness and reduce the intake of staple foods. Vitamin C can speed up the metabolic rate and help the body to burn calories.

Baidu Encyclopedia - Strawberries

People's Daily Online - What's the deal with "strawberries with cream"?

People's Daily Online - Strawberries too red because of coloring? Traditional Chinese medicine believes that strawberries have these nutrients