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Can fresh lotus plumule be eaten?
Lotus plumule is the turquoise germ in the center of lotus seed, its bud root is yellow, and two green slender buds protrude from the root. Is the fresh lotus plumule poisonous? Who is lotus plumule suitable for? Let's have a look!

What is the function of fresh lotus plumule? Can fresh lotus plumule be eaten? Is fresh lotus plumule poisonous? Can fresh lotus plumule be soaked in water? Who is lotus plumule suitable for? Let's have a look!

1. Is the fresh lotus plumule poisonous?

Fresh lotus plumule is bitter and non-toxic, with the efficacy of clearing away heat and fire, and can be eaten by the general population without side effects.

Second, can fresh lotus plumule be soaked in water?

Lotus plumule is the turquoise germ in the center of lotus seed, its bud root is yellow, and two green slender buds protrude from the root. The lotus plumule sold in the market is a dried lotus plumule that has been processed by technology and is generally used for making tea. People in Jiangxi believe that drinking lotus plumule tea often has the effects of clearing away heat, calming the nerves and strengthening the heart. Fresh lotus plumule tea has the same effect.

Third, who is the lotus seed heart suitable for?

The general population can eat it.

1, suitable for people with weak constitution, palpitation, insomnia, dreaminess and nocturnal emission.

Suitable for people with weak temper and chronic diarrhea; Suitable for cancer patients and after radiotherapy and chemotherapy; Suitable for women with deficiency of both spleen and kidney and excessive leucorrhea;

2, usually dry stool is difficult to solve, or people with full stomachs do not eat.

Lotus plumule is the green germ in the hearts of mature lotus seeds, which is often used for making tea and drinking. It has the function of clearing away heart fire and stopping nocturnal emission, and is the most suitable food for insomnia patients with heart-kidney disharmony and yin deficiency and excessive fire. From the clinical application, plumula Nelumbinis is suitable for people with mild insomnia. If not, you can use diazepam properly, but taking diazepam for a long time will do great harm to your health.

Disadvantages are: lotus seeds are cold-hearted, not suitable for long-term use, which will have a bad influence on people with cold constitution and is not conducive to health.

Main effects of lotus seed core:

1, lowering blood pressure: liensinine crystals extracted from lotus seeds can lower blood pressure for a short time. If it is converted into quaternary ammonium salt, the effect of lowering blood pressure will be enhanced and the effect will be more lasting.

2, clearing heart and clearing heat: Lotus plumule has a good effect of clearing heart, which can be used to treat aphtha caused by excessive internal heat with good effect.

3, nourishing the heart and strengthening the brain: Lotus plumule has the effect of nourishing the heart and strengthening the brain. Regular consumption by middle-aged and elderly people, especially mental workers, can strengthen the brain, enhance memory, improve work efficiency and prevent the occurrence of Alzheimer's disease.

4, soothe the nerves: In daily life, if there is poor sleep quality or insomnia, dreaminess, upset and irritability, soaking a cup of lotus seed water can effectively improve this situation. You can also drink a cup of lotus plumule water one hour before going to bed every day, so that the quality of sleep will be good all night.