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Mung bean red bean barley millet porridge can be eaten with canned fish
Mung beans, red beans and barley millet porridge can be eaten with canned fish.

Mung beans have the effect of clearing heat and eliminating summer heat; diuretic and detoxification. Red bean barley diuretic seepage, spleen and diarrhea, millet porridge spleen and stomach, tonic deficiency, and in the kidney, in addition to heat, detoxification, fish is a very good source of protein, and these proteins have a high rate of absorption, about 87 to 98% will be absorbed by the body.