Current location - Recipe Complete Network - Complete breakfast recipes - What is the efficacy and function of grapefruit?
What is the efficacy and function of grapefruit?

1. Strengthening the stomach?

Chinese medicine believes that grapefruit is sweet and sour, cold in nature, and has good effects of invigorating stomach, promoting digestion, resolving phlegm, relieving asthma and relieving hangover. Through modern medical research, it is found that grapefruit has these extraordinary effects, mainly because it contains protein, fat, carbohydrates, crude fiber, rich vitamin C, vitamin B2, vitamin P, carotene and other substances. ?

2. Anti-thrombosis?

Grapefruit is rich in trace elements such as calcium, potassium, phosphorus and iron, so grapefruit has the functions of lowering cholesterol, losing weight and beautifying. More importantly, these trace elements contained in grapefruit can also reduce blood viscosity and reduce thrombosis. ?

3. Treat diabetes?

Potassium contained in grapefruit is an ideal diet fruit for patients with cerebrovascular disease and kidney disease, especially the insulin-like component contained in grapefruit, which is an ideal food for diabetics. It can prevent diabetes and help diabetics delay complications. ?

4. beauty beauty?

The vitamin P contained in grapefruit can strengthen the capillary function of skin and help the damaged skin tissue to recover as soon as possible. Eating grapefruit regularly can make your skin reach a state of zero pores. Moreover, grapefruit only contains very low calories, so it has enough weight loss, which is in line with the principle of "natural beauty" for women and is the most suitable fruit for women in autumn.

/iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec723345f6cdf73918fc15d"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec723345f6cdf73918fc15d? X-BCE-process = image% 2fresize% 2cm _ lfit% 2cw _ 6% 2ch _ 8% 2climit _ 1% 2fquality% 2cq _ 85% 2fformat% 2cf _ auto "esrc ="/n/215/511/c14771. People's Network-Grapefruit has great health care effect. Three kinds of people should never eat grapefruit.