What are female hormones? One is the luteal hormone that can master pregnancy, and the other is the follicle hormone that promotes the development of female reproductive organs such as ovary, uterus and * * *. The first one is called progesterone, and the second one is called estrogen.
Pomegranate contains estrone and estrodiol, one of the powerful estrogens. Take a bite of pomegranate, maybe the amount of female hormones will make women show their beauty on the same day. Modern scientific experiments have proved the female hormonal effect of pomegranate.
Using pomegranate to overcome menopausal disorders
The estrogen contained in pomegranate is a hormone that can maintain female function, but with the increase of age, ovarian function declines and the amount of estrogen secreted will decrease. This is the first step of female aging, with the decrease of estrogen secretion, menstrual cycle disorder, causing menopausal disorders.
What are the benefits of women eating pomegranate to make women more like women?
Every woman's menopausal symptoms may be a little different, but all women will experience it, and there will be symptoms such as insomnia, anxiety and headache. It is the best choice to treat menopausal disorders with pomegranate, because the estrogen contained in pomegranate helps women to overcome menopausal disorders.
Modern women are in the workplace and lead a busy life every day. All kinds of physical and mental pressures will be the reasons for the disintegration of hormone balance. Pomegranate containing estrogen can regulate female-specific symptoms such as physiological discomfort. In ancient Greece, India and China, pomegranate was used to treat female-specific symptoms such as physiological discomfort, uterine bleeding or leucorrhea in distant ancient times.
Pomegranate can supplement female hormones, thus increasing the charm of women. At the same time, pomegranate also has the function of preventing female intelligence from declining.
Efficacy and function of pomegranate
Pomegranate is warm, sweet and sour. It enters the lung, kidney and large intestine meridians, and has the effects of promoting fluid production to quench thirst, astringing and stopping bleeding. Indications are fluid deficiency, dry mouth and throat, polydipsia, chronic diarrhea, chronic dysentery, hematochezia, metrorrhagia, etc.
There are two kinds of pomegranate: sour and sweet. The sour one is the proper taste of pomegranate, so the medicine must be sour. It is slightly cool in nature, can restrain liver fire and protect lung qi, and is an important medicine for treating lung fatigue and asthma due to qi deficiency. It is also an important medicine for treating liver deficiency, wind-driven phase and fire-floating. If you mash the skin and cook soup, you can also treat diarrhea, urinary incontinence, chronic dysentery and female belt collapse, especially the liquid in the skin is the most astringent, so it has various effects.
Question 2: What are the benefits of eating guava? Guava is rich in nutrition, which can increase appetite and promote children's growth and development. It contains protein, fat, sugar, vitamin A, B vitamins, vitamin C, calcium, phosphorus and iron. Guava has high nutritional value. In terms of vitamin C, it is higher than oranges, bananas, papaya, tomatoes, watermelons and pineapples. It is also rich in iron, calcium and phosphorus. The iron content in seeds is more than other fruits, so it is best to eat it together. Eating more can prevent aging and eliminate toxins in the body.
Question 3: How much guava should be eaten a day? What are the disadvantages of eating more guava? Guava is sweet and astringent and contains tannins, which can stop diarrhea and lead to constipation, so you can't eat it every day, just eat it two or three times a week.
Question 4: What are the benefits of eating guava? The fruit is rich in nutrition, containing high levels of vitamins A, C, fiber and trace elements such as phosphorus, potassium, calcium and magnesium. In addition, the fruit is also rich in protein and lipids. Regular eating can resist aging, expel toxins from the body, promote metabolism, regulate physiological functions, and always maintain good health. It is the best fruit for diabetics. It can effectively supplement the missing or easily lost nutrients in human body. Guava is high in fiber, which can effectively clean the intestines and has a unique effect on diabetic patients. Guava also has astringent, antidiarrheal, anti-inflammatory and hemostatic effects. Leaves and fruits: acute and chronic enteritis, dysentery, indigestion in children; Fresh leaves: external use to treat traumatic injury, traumatic bleeding and long-term unhealed scabies. Usage and dosage: 0.5 ~1two leaves and fruits; Appropriate amount is applied externally, and fresh leaves are pounded and applied to the affected area.
What are the benefits of eating guava? We all know that guava is very good for human body. It not only has nutritional supplement, but also is a good choice for women in beauty beauty. There are many ways to eat guava.
Question 5: What's the harm of eating pomegranate? Are there any benefits? Pomegranate, as a medicine, has a long history and is recorded in various ancient medical books. Through clinical practice, medical scientists of past dynasties believe that pomegranate is cool, which has the stimulating effects of clearing away heat, detoxifying, invigorating stomach, moistening lung, astringing intestine and stopping bleeding. Among them, pomegranate peel is the most used medicine, which is used after frying. Pomegranate peel contains "pomegranate phlogiston, which has inhibitory effect on various bacilli. Sour pomegranate contains more substances, has astringent and bactericidal effects, can cure diarrhea, and can stimulate appetite and help digestion. The root bark of pomegranate tree has saddle quality and has the effect of expelling ascaris. Pomegranate flower has the functions of stopping nasal obstruction, vomiting blood and traumatic bleeding, and can also treat excessive leucorrhea. External use can treat otitis media. The tender leaves of pomegranate can strengthen the stomach, regulate the intestines, promote digestion, and help digestion. It can be used externally to treat eye diseases and dermatoses.
There seems to be no side effect/
Question 6: The benefits of eating guava Guava tastes sweet and juicy, the flesh is smooth, and the core is less seedless. Regular eating can supplement the nutrients that the human body lacks, and can strengthen the body and improve the physical quality. Compared with apples, guava contains 38% less fat and 42% fewer calories.
Guava is also widely used in food processing industry, the main purpose is to increase the content of vitamin C in food, so that the nutrition of food can be strengthened and improved.
Guava is rich in nutrition, and rich in vitamin C has a good effect on treating diabetes.
In addition, it can reduce the risk of common cold, swollen gums, hypertension, obesity, diabetes and cancer.
Guava can be eaten raw or cooked as fresh fruit, and the cooked guava can be made into various sauces such as fruit sauce, jelly and hot and sour sauce. Guava can also add flavor when making sauces, fruit salads, pies, puddings, ice cream, yogurt and some drinks. Guava can be eaten with skin or peeled. Before eating, the fruit should be divided into two parts, and it can be added according to cooking needs.
Guava itself is rich in nutrients, especially protein and vitamin C. It also contains vitamins A and B and trace elements such as calcium, phosphorus, iron and potassium. Guava is also rich in dietary fiber, carotene and fat. In addition, guava contains fructose, sucrose, amino acids and other nutrients.
Question 7: What are the benefits and nutritional value of eating pomegranate?
Pomegranate is shaped like a tumor and has seeds in its skin. It is harvested and eaten when the fruit is ripe in autumn, and its taste is roughly sour and sweet. Bright and dazzling pomegranate is as red as agate and as white as crystal, which is very attractive. Pomegranate tastes sweet and slightly sour when eaten fresh, and it is also cool and delicious when processed into drinks. Pomegranate is not only nutritious, but also colorful. Pan Yue, a native of Jin Dynasty, wrote in "Pomegranate Fu" that "the pomegranate is a wonderful tree in the world and a famous fruit of nine continents", "colorful and aboveboard, shining and shining, and the taste is soaked, and the fragrance is overflowing". The color, fragrance, taste and shape of pomegranate are charming and mouth watering.
Pomegranate has a long history in China. At present, there are about 70 varieties, which are divided into two categories: ornamental and edible. Pomegranate is particularly rich in nutrition, containing a variety of nutrients needed by the human body. The fruit contains vitamins C and B, organic acids, sugars, protein, fats, and minerals such as calcium, phosphorus and potassium. According to the analysis, pomegranate fruit contains carbohydrate17%, water 79% and sugar13 ~17%, among which the content of vitamin C is twice as high as that of apple, while the contents of fat and protein are less. The fruit is mainly eaten fresh and can also be made into superior drinks.
In addition, pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, resist gastric ulcer, soften blood vessels, lower blood fat and blood sugar, lower cholesterol and other functions. Can prevent coronary heart disease, heart disease and hypertension, can achieve the effects of invigorating stomach, refreshing, stimulating appetite, prolonging life and prolonging life, and has a miraculous effect on alcoholics.
Pomegranate is a treasure all over the body, and its peel, roots and flowers can be used as medicine. Its peel contains malic acid, tannins, alkaloids and other components. According to relevant experiments, pomegranate peel has obvious bacteriostatic and astringent functions, which can make the intestinal mucosa converge and reduce the secretion of intestinal sticky wax, so it can effectively treat diarrhea, dysentery and other diseases, and has a good inhibitory effect on Shigella dysenteriae and Escherichia coli. In addition, the pericarp of pomegranate contains alkaline substances, which have insect repellent effect; Pomegranate flower has the function of hemostasis, and pomegranate flower is soaked in water to wash eyes and has the effect of improving eyesight.
Ruby pomegranate is rich in minerals, and has two major antioxidant components-pomegranate polyphenols and anthocyanins, as well as flax oleic acid, vitamins C, B6, E and folic acid. The extract of calcium, magnesium, zinc and other minerals contained in pomegranate can quickly replenish the water loss of skin and make the skin brighter and softer.
◆ Medical value
Pomegranate can delay aging
Researchers from Israeli Institute of Engineering and Technology found that pomegranate contains high-level antioxidants to delay aging, prevent atherosclerosis and slow down the process of cancer. pomegranate wine and pomegranate juice are of great benefit to human body. This discovery provides a scientific basis for the antioxidant and anti-inflammatory effects of pomegranate and its products for the first time.
The content of flavonoids in both fresh juice and fermented pomegranate wine is higher than that in red wine, and flavonoids can neutralize oxygen free radicals that induce diseases and aging in human body. The researchers also noticed that the content of pomegranate acid in polyunsaturated oil extracted from dried pomegranate seeds was as high as 80%. This is a very unique and effective oxidant, which can be used to resist the destruction of human inflammation and oxygen free radicals.
Researchers say that arteriosclerosis, aging and cancer are all long-term and slow development processes. If you can insist on drinking pomegranate wine or pomegranate juice in moderation from the age of 20 or even earlier, it will be beneficial to your health and longevity.
Pomegranate juice can prevent heart disease
Professor Aviram of Israel Academy of Engineering published his latest research results on the effect of juice on cardiovascular diseases in the American journal of Clinical Nutrition. He said that pomegranate juice is better than red wine in preventing and treating heart diseases caused by arteriosclerosis. Usually, cholesterol in the body is oxidized and deposited, which can lead to arteriosclerosis and cause heart diseases. Aviram's research confirmed that if you drink 2-3 cups of pomegranate juice every day, After two weeks' treatment, the oxidation process can be slowed down by 40%, and the deposited oxidized cholesterol can be reduced. Even if it is stopped, this magical effect can last for one month. He asserted that the clinical effect of pomegranate juice in resisting cardiovascular diseases is extraordinary. Aviram's initial experiment was conducted on a mouse. He asserted that this mouse in the stage of artificial arteriosclerosis was located in the artery after drinking pomegranate juice1kloc-0/week.
In the subsequent human artery experiment, he found that the limited components contained in pomegranate juice not only reduced the process of cholesterol oxidation, but also reduced the retention and deposition of low-density lipoprotein to the lowest level. Bright and dazzling pomegranate is as red as agate and as white as crystal, which is very attractive. Pomegranate tastes sweet and slightly sour when eaten fresh, and it is also cool and delicious when processed into drinks.
......> >
Question 8: What are the benefits of eating more pomegranate?
■ Pomegranate
Penalty ◆ Nutritional value
Pomegranate is shaped like a tumor and has seeds in its skin. It is harvested and eaten when the fruit is ripe in autumn, and its taste is roughly sour and sweet. Bright and dazzling pomegranate is as red as agate and as white as crystal, which is very attractive. Pomegranate tastes sweet and slightly sour when eaten fresh, and it is also cool and delicious when processed into drinks. Pomegranate is not only nutritious, but also colorful. Pan Yue, a native of Jin Dynasty, wrote in "Pomegranate Fu" that "the pomegranate is a wonderful tree in the world and a famous fruit of nine continents", "colorful and aboveboard, shining and shining, and the taste is soaked, and the fragrance is overflowing". The color, fragrance, taste and shape of pomegranate are charming and mouth watering.
Pomegranate has a long history in China. At present, there are about 70 varieties, which are divided into two categories: ornamental and edible. Pomegranate is particularly rich in nutrition, containing a variety of nutrients needed by the human body. The fruit contains vitamins C and B, organic acids, sugars, protein, fats, and minerals such as calcium, phosphorus and potassium. According to the analysis, pomegranate fruit contains carbohydrate17%, water 79% and sugar13 ~17%, among which the content of vitamin C is twice as high as that of apple, while the contents of fat and protein are less. The fruit is mainly eaten fresh and can also be made into superior drinks.
In addition, pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, resist gastric ulcer, soften blood vessels, lower blood fat and blood sugar, lower cholesterol and other functions. Can prevent coronary heart disease, heart disease and hypertension, can achieve the effects of invigorating stomach, refreshing, stimulating appetite, prolonging life and prolonging life, and has a miraculous effect on alcoholics.
Pomegranate is a treasure all over the body, and its peel, roots and flowers can be used as medicine. Its peel contains malic acid, tannins, alkaloids and other components. According to relevant experiments, pomegranate peel has obvious bacteriostatic and astringent functions, which can make the intestinal mucosa converge and reduce the secretion of intestinal sticky wax, so it can effectively treat diarrhea, dysentery and other diseases, and has a good inhibitory effect on Shigella dysenteriae and Escherichia coli. In addition, the pericarp of pomegranate contains alkaline substances, which have insect repellent effect; Pomegranate flower has the function of hemostasis, and pomegranate flower is soaked in water to wash eyes and has the effect of improving eyesight.
Question 9: What are the benefits of eating pomegranate seeds? 40 points 1) can promote joint adaptability and skin elasticity,
2) protect the cardiovascular system,
3) Anti-inflammatory and slow down sports injury,
4) slow down the visual damage caused by diabetes and promote the improvement of visual sensitivity,
5) Promote brain function
However, it should also be noted that we are eating pomegranate seeds, which may not be completely chewed. Eating too much is also not conducive to digestion.
(Baidu)