Dried meat is not junk food, but it is not particularly healthy food.

Dried pork is processed from pork, which contains high protein and fat, and a certain amount of salt, sugar and other seasonings are usually added. As a meat product, bacon can provide protein and nutrition, but its sugar and salt content is high, which easily leads to excessive intake and affects health.

Although dried pork is not junk food, as a snack, it is recommended to eat it in moderation, not in large quantities for a long time. If you want to maintain healthy eating habits, it is recommended to choose healthier snacks, such as fresh fruits, vegetables, nuts, yogurt and so on.