It is recommended not to eat more!
Papaya not only has a mouth-watering flesh, but also rich in nutritional value. In addition, for people with gastrointestinal dysfunction, papaya has the effect of helping digestion.
We eat meat in the protein to be broken down into amino acids in order to be absorbed by the human body, the human body to break down the protein is mainly dependent on the stomach secretion of pepsin and pancreatic secretion of trypsin, if the amount of human secretion of these enzymes to reduce the amount of secretion or secretion of abnormalities, to eat meat protein digestion and absorption of the problem, resulting in indigestion.
The milky juice in papaya contains a proteolytic enzyme called papain, which, like pepsin and trypsin, breaks down proteins and therefore helps us digest meat proteins.
Before frying a steak, we often use "loose meat powder" or "tenderizing essence" contains papaya enzyme, its role is to break down the connective tissue and protein of meat, so that the meat tastes more tender and delicious. According to this reason, if you use papaya to stew meat, the meat will also be more tender and more delicious.
In addition to helping with digestion, papaya enzyme also breaks down and removes the aging cuticle from the surface of the skin
It should be better to take it half an hour after the meal
This is the first time I've seen a papaya enzyme in my life.