Generally speaking, you don't have to worry about getting fat when eating cold rice noodles, because the calories of cold rice noodles are not high, 1 17 calories/100g, which may basically lead to obesity.
1, put a lot of spices or spicy oil. Cold rice noodles are made of millet, but they contain oil. Put less spicy oil, the heat is not high. You can put a lot of spicy oil in cold rice noodles, which undoubtedly increases the heat.
2. Eating too much will make cold noodles fat. Cold noodles are mainly made of flour, and the main substance contained in them is starch. Although starch is not the root cause of obesity, it should also be noted that if you eat too much, the accumulation of calories will definitely affect people's physical maintenance. Therefore, it is suggested that you can eat scientifically and reasonably in your life, and it is recommended that you eat no more than 400 grams of cold noodles every day.