White heart pomelo's main effect is to regulate qi and phlegm, in addition to phlegm moisturizing lungs, and then another is to clear the intestines, while there is also blood tonic spleen effect, which also has the effect of regulating qi and phlegm, in addition to phlegm moisturizing lungs, clearing the intestines, replenish the blood and strengthen the spleen, eat less mouth light, no appetite, indigestion and so on, for the relief of lung-heat cough, joint pain, headache, assist in lowering blood sugar, lowering blood fat has a good effect.
White heart pomelo characteristics
White heart pomelo is a relatively common type of pomelo, peeling the thin golden yellow skin, you can see a piece of flesh as jade, not only the flesh without seeds, the flesh is tender and juicy, the taste is sweet and slightly acidic, and it is consumed after the taste of the taste of no bitterness or astringency, the mouth is filled with a sweet pomelo aroma.
What is the effect of eating white hearted pomelo
1. lower cholesterol
Regularly eat white hearted pomelo can effectively reduce the cholesterol effect in the body because of its body contains pectin and rich in vitamin C, these substances are able to reduce the cholesterol has a certain effect, and the sugar content is not too high, diabetic patients can eat some properly.
2. Reduce blood pressure
White hearted grapefruit can also prevent the occurrence of cerebral thrombosis and stroke, because the grapefruit contains a special substance that can reduce the viscosity of the human body's blood, thereby preventing the formation of blood clots, and thus preventing cerebrovascular disease.
3. Promote the absorption of calcium
White hearted pomelo can promote the body's absorption of calcium and iron, and its body contains natural folic acid, which can prevent the occurrence of anemia symptoms of pregnant women, but also can promote the development of the fetus, reduce the risk of fetal malformation.
4. The stomach
White heart pomelo contains a lot of vitamins and dietary fiber and other nutrients, can promote gastrointestinal peristalsis, and play the role of stomach, but pomelo contains a lot of organic acids, such as fruit acids, can not be consumed at once, otherwise it is easy to appear stomach upset.
5. Antioxidant anti-aging
White heart grapefruit has a certain effect on slowing down the aging process, because it contains antioxidant substances such as lycopene and carotenoids, which can help to remove free radicals in the body, thereby slowing down the rate of aging of the human body, removing free radicals from the body, and also prevent the occurrence of a variety of human diseases and tumor cells. The company's website is a great source of information about the company's products and services.
6. Repair skin
Eating grapefruit can also protect the skin, because grapefruit contains a variety of vitamins and insulin components, can play a role in beauty, especially the natural vitamin P can help repair damaged skin tissue, and strengthen the skin's pore function, to achieve the efficacy of the repair of the skin.
White hearted grapefruit eating taboos
After taking anti-allergy drugs remember not to eat white hearted grapefruit, if it is eating grapefruit or drinking grapefruit juice, minor symptoms are dizziness, palpitations, arrhythmia, etc., if the seriousness of the case may be sudden death, so the patient who is taking medication, especially older people, it is recommended that the best not to eat grapefruit or drink grapefruit juice, and often consume too many can also occur diarrhea and other symptoms.