Preparation: Tear off the skin of lettuce and bamboo shoots from one end of the stem, and wash and cut the green leaves into hob pieces, about half.

Pounds.

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Practice: 1, lettuce and bamboo shoots are put into a chain-sealed plastic bag and pulled from the left and right ends to the center, leaving an opening of .3 cm to deflate.

It's very hot for .. 2 minutes. Remove it and pour it into a dustpan to drain. Let it cool.

2. Prepare seasonings and pour them on the bamboo shoots for food, or refrigerate them first, and then pour seasonings for food.

Eat.

Tip:

Celery (celery) can also be used as a cold salad. After the roots are torn and the leaves are removed, it is cut into strips of. 5×2 cm, as in the above method.

Reason.