Many people have swollen legs and feet in summer. Soaking feet in hot water can promote blood circulation of legs, relieve edema, sweat slightly when soaking feet, and prevent common air-conditioning diseases in summer.

2. Promote metabolism

Soaking feet can promote the blood circulation of the feet, thus accelerating the blood flow rate of the body, helping the discharge of toxins and wastes in the body, and has a certain role in promoting metabolism.

3. Improve sleep

Soaking feet can relieve mood and improve fatigue. Soaking feet in the dog days can also improve sleep, which is beneficial to women's health.

The disadvantages of soaking feet in the dog days are not harmful to the body.

Soaking feet can clean feet, and also play a role in health care. You can soak feet with Chinese herbal medicines or hot water.

Do you want to soak your feet every day in dog days? You can soak them every day.

Soaking feet is one of the contents of foot therapy in traditional Chinese medicine, and it is also a commonly used external treatment method in life. Soaking feet with hot water in dog days is not only helpful for relieving fatigue, but also beneficial to sleep. Adding Chinese medicine to soaking feet can also play other roles. Soaking feet with hot water in dog days can improve local blood circulation, drive away cold, promote metabolism, and finally achieve the purpose of health care.

Can you soak your feet with mugwort leaves in the dog days?

Folium Artemisiae Argyi is a common Chinese herbal medicine, which has the effect of warming the heart. Soaking feet with Folium Artemisiae Argyi in dog days can promote blood circulation in the body, dredge meridians, regulate the balance of yin and yang, and eliminate cold and moisture in the body. Folium Artemisiae Argyi contains aromatic substances, which can relax the body and help relieve sleep and stress. Sweating when soaking feet with Folium Artemisiae Argyi can help detoxify the body, improve metabolism, and help to lose weight and beauty beauty.

4 What medicinal materials are used for soaking feet in dog days? You can soak your feet in clear water or add Chinese herbal medicines to soak your feet in dog days. The Chinese herbal medicines recommended for use in dog days are as follows:

1, Zanthoxylum bungeanum, pungent and hot in nature, has the functions of pungent and warm, dispelling cold and eliminating dampness. Soaking feet with Zanthoxylum bungeanum can help the body dispel cold and dampness with the help of the performance of Zanthoxylum bungeanum, and can also promote the metabolism of leg cells, eliminate leg edema and help stovepipe.

2, wormwood wormwood is a mild Chinese herbal medicine. Soaking feet with wormwood can promote blood circulation in the body and drive away cold in the body, which has good effects of warming meridians, expelling cold and dampness, and stopping cold pain.

3, Huoxiang Huoxiang is slightly warm, belonging to the spleen, lungs and stomach meridians. It has the functions of dispelling summer heat, relieving exterior syndrome, eliminating dampness and stomach. Soaking feet with Huoxiang can eliminate moisture in the body, and it can also boost the spleen and stomach while eliminating dampness.