Mussels are the names of fishermen by the sea. It's Haihong. Dried shellfish such as clams. Scallop is a kind of aquatic product. We can help you supplement your nutrition by eating dried mussels. Dried mussels are a good choice because they are well preserved, so many people like to eat dried mussels.

The nutritional value of dried mussels is very high, the protein content is as high as 59%, and it also contains 8 kinds of essential amino acids, the fat content is 7%, and most of them are unsaturated fatty acids. In addition, dried mussels are also rich in calcium, phosphorus, iron, zinc, vitamin B, nicotinic acid and so on. It plays a positive role in promoting metabolism and ensuring the nutritional supply of brain and body activities.