Carrot is a kind of radish, belonging to "Cruciferae Radish", also known as Frye. It is an annual or biennial herb with fleshy roots, spherical shape, red skin and white flesh. Originally from China, it is cultivated all over the country. Northeast China is the main producing area of carrots in China. Because of the climate and varieties, carrots have high nutritional value and medicinal value. The effect of carrot is 1, and it has anti-cancer effect: the anti-cancer component contained in radish is 1) sulforaphane. According to the research of Johns Hopkins Medical College, radish contains a physical and chemical substance sulforaphane, which is a bioactive compound and exists in many cruciferous vegetables. Radish sulfur may be the most powerful and effective of all natural anticancer substances found so far. It can stimulate cells to produce higher type II (beneficial) and make cells form a film to resist the erosion of foreign carcinogens. 2) Vitamin A Vitamin A is an essential substance for maintaining intercellular substances, which can inhibit the growth of cancer cells. Medical circles in the United States and Japan have reported that vitamin A in radish can transform cancer cells that have already formed into normal cells again. 3) glucoamylase glucoamylase can decompose nitrosamines in food, which can greatly reduce the carcinogenic effect of this substance; 4) Lignin Lignin can increase the activity of phagocytosis of cancer cells by 2 to 4 times in vivo. 5) sulforaphane British scientists have found that carrots contain an anticancer compound sulforaphane, which can activate the defense function in the human body. According to the report of the American Institute for Cancer Research, according to the data analysis of tumor epidemiology in various countries, cruciferous vegetables such as radish and cabbage have the best anti-cancer effect among all foods, especially for laryngeal cancer, lung cancer, esophageal cancer, gastric cancer, liver cancer, colon cancer, rectal cancer, breast cancer and bladder cancer. Cruciferae vegetables include radish, cabbage, mustard, potherb mustard, cabbage, cabbage, cauliflower, cabbage, steamed cabbage and so on. Many large-scale international studies show that cruciferous vegetables do have a good role in preventing and treating cancer. At present, cruciferous vegetables have been included in human anti-cancer recipes by scientists and nutritionists all over the world. The American Cancer Society requires Americans to increase the proportion of cruciferous vegetables in their daily diet. 2, with the effect of relieving cough, resolving phlegm and relieving asthma "Herbal Classic Shu" said: "Radish roots are qi and valley, except phlegm addiction and warming the middle, tonifying deficiency, widening the chest and diaphragm, facilitating urination and defecation, resolving phlegm and promoting digestion, and also used for cooking; Quench thirst, cure facial toxin, xuanhua to eliminate pathogenic heat, cure lung flaccidity and hematemesis, and those with lung heat and phlegm diarrhea also make raw food "; Li Shizhen mentioned in Compendium of Materia Medica that radish can "regulate qi and eliminate valley, neutralize and eliminate pathogenic heat". People suffering from acute and chronic bronchitis, asthma or cough, excessive phlegm and asthma are washed with carrots, cut into pieces and squeezed into juice, which has the effect of lowering qi, resolving phlegm and relieving asthma, and its curative effect and speed exceed many drugs; If you lose your voice and don't talk, you can use raw radish juice and ginger juice in equal parts to relieve symptoms. Usage: Wash 300 grams of carrot with skin and cut into pieces, add 200 ml of 50-degree warm water, add appropriate amount of honey and squeeze into juice. /kloc-drink it all in 0/0 minutes, and you can see the effect in 30 minutes. Drink it 2-3 times a day, before breakfast and after dinner, 15 days is a course of treatment (chewing slowly is also acceptable). 3. It has the effect of treating viral cold, common cold, gastrointestinal cold and food poisoning. Modern medicine has proved that radish has a good antiviral effect. There is an interferon gene in normal human cells, which can produce interferon under the stimulation of inducer. Interferon can resist virus cells, and raw radish is a good interferon inducer. Animal experiments have fully proved that radish extract has the effect of anti-viral infection. At the same time, radish contains fiber lignin, which can improve the function of macrophages to phagocytize foreign bodies and necrotic cells, thus strengthening the anti-virus ability of human body. Studies have confirmed that raw carrots have the strongest ability to inhibit viruses, followed by green radishes and white radishes. Cooked radish has lost the function of inducing interferon after high temperature cooking, so it is best to eat it raw with skin after washing, and juicing is a wise way to eat it. If you often eat a little radish after meals, you will benefit a lot. Usage: Carrot 150g peeled, washed and diced, Chinese cabbage 300g washed and diced, 200ml of 50-degree warm water added, and appropriate amount of honey added. Drink all carrots within 10 minutes and take them twice a day. Before breakfast and after dinner, the effect can be seen on the same day, and the fifth day is a course of treatment. Applying this method can improve immunity and prevent colds. 4. It has the effect of treating stomachache, abdominal distension, dyspepsia and acid regurgitation. Liang Tao Hongjing recorded the medicinal use of radish in "Records of Famous Doctors": "It is cool and sweet in nature, and enters the lung and stomach meridians, which has the functions of resolving food stagnation, resolving phlegm and heat, dredging collaterals and detoxifying. Used for dyspepsia, phlegm cough, aphonia, hematemesis, epistaxis, and digestion. Modern medical research has found that radish also contains many beneficial components, such as glucoamylase, catalase, amylase, glucoamylase and mustard oil, which can help digestion. In addition, it also contains glucose, oxidase adenosine, pentose, gasified mucin, histidine, choline and other components. Radish has inhibitory effect on streptococcus, staphylococcus, pneumococcus and Escherichia coli. Japanese scientists pointed out that the spicy taste of radish comes from thiocyanate, which has the function of protecting gastric mucosa. Usage: Wash 100g carrot with skin, cut into pieces, add 50ml warm water with 50 degrees, add proper amount of honey, and juice raw. Drink it all within 10 minute, twice a day, before breakfast and after dinner, and you can see the effect that night. 15 days is a course of treatment (fine chewing is also acceptable). 5. It has a good effect on hyperlipidemia, hypertension and high cholesterol. Medical staff found that eating radish often can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis and gallstones. At the same time, the medical community believes that radish seed has a good antihypertensive effect, and it is a new antihypertensive drug with high curative effect, no toxic side effects and great prospects. Its antihypertensive effect and improvement of disease symptoms are higher than those of reserpine, compound antihypertensive tablets and apocynum venetum. Usage: Wash 200g carrot with skin and cut into pieces, add 50-degree warm water 100 ml, add appropriate amount of honey, juice raw, and drink it all within 10 minute, twice a day, before breakfast and after dinner, and the effect can be seen within three days. 15 days is a course of treatment (fine chewing is also acceptable). 6. Treat gout. Carrots are rich in vitamin K, which can prevent coagulation and urate crystallization and effectively prevent bone roughness. Radish also contains glucoamylase, catalase, amylase, glucoamylase and other beneficial components, which can help digestion and promote metabolism. In addition, it also contains glucose, oxidase adenosine, pentose, gasified mucin, histidine, choline and other components. Carrots not only have a good digestive function, but also have a super-strong function of promoting liver and kidney metabolism. It can quickly coordinate the balance of five internal organs, and decompose gout stones deposited in various parts of the body into water, carbon dioxide and soluble sodium salts under the action of peptide nucleic acid PNA. Long-term consumption of carrots can supplement transferase in the liver, effectively correct purine metabolic disorder, regulate uric acid, balance blood uric acid concentration, alleviate and eliminate inflammation when gout attacks, and prevent stones from forming again, thus achieving the purpose of curing gout. Carrots also have a good preventive and therapeutic effect on gallstones and kidney calculi. Ingredients: carrot dosage: 400g (can be adjusted according to gout); Usage: Wash carrots, peel and cut into pieces, add 200ml of 50-degree warm water, add a proper amount of honey, and juice raw. Drink it all in 10 minute, and the effect can be seen in 120 minute. Drink twice a day (before breakfast and after dinner), 15 days is a course of treatment (chewing slowly is also acceptable). 7. Old radish, after sowing every other year, has the medicinal effect of eliminating edema and stopping dysentery, has a good effect of promoting diuresis and reducing swelling, and has a good curative effect on chest and diaphragm fullness, edema and dysentery. 8. It can treat constipation and acne. Usage: Wash and cut 300g carrot with skin, add 200ml of water, add proper amount of honey, and squeeze the juice. Drink it all within 10 minute, and the effect will be seen within two days. Drink twice a day, before breakfast and after dinner, 15 days is a course of treatment (chewing slowly is also acceptable). 9, can cure tonsillitis usage: 300 grams of radish with skin, wash and cut into pieces, add 200 ml of water, add appropriate amount of honey and raw juice, drink it all within 10 minute, twice a day, before breakfast and after dinner, 15 days is a course of treatment. 10, which can cure migraine. Usage: Mash fresh radish to get juice, add a little borneol and mix well, and drip it into the nose, with headache on the left and pain on the right. 1 1, can cure smoking addiction. Usage: 300g carrot with skin is washed and cut into pieces, and 200ml of water is added, and a proper amount of honey is added, and raw juice is squeezed, and all the juice is drunk within 10 minutes in the morning, which can relieve smoking poison, inhibit smoking addiction and achieve the purpose of quitting smoking (chewing is also acceptable). 12, gas poisoning treatment: fresh radish juice, mashed juice 1 cup, 60 grams of sugar, stirred and poured. 13. Treatment of scald: take raw radish 100g, mash it to get juice, and apply the juice to the affected area three times a day. 14, rhinitis: filter the liquid into the nose with raw radish juice, and take half a cup of raw radish juice with a little yellow wine at the same time. 15, swelling and pain relief: traumatic injury, blood stasis, swelling and pain, or scalding fire burns, mashed with raw radish and applied to the affected area, which has the effects of removing blood stasis and swelling, promoting blood circulation and relieving pain. 16, weight loss function: the glucoamylase contained in radish can decompose starch, fat and other ingredients in food, so that it can be fully absorbed and utilized by the human body, so the weight loss effect of radish is excellent. 17, treatment of anemia: carotene contained in carrot skin, that is, provitamin A, can promote the increase of heme, improve blood concentration and blood quality, and has a great effect on the treatment of anemia. Radish also contains a lot of iron, which helps to replenish blood. The iron content of carrot is 40% higher than that of white radish and 75% higher than that of green radish. 18, calcium supplement: radish contains a lot of calcium, and radish is more conducive to human absorption because it does not contain oxalic acid, so radish is a good calcium supplement food. The study also found that the calcium content of carrot was 24% higher than that of white radish and 6% higher than that of green radish. 19, vitamin B2 supplement: carrots are rich in vitamin B2, and people who lack vitamin B2 will have symptoms of mental retardation and depression. Carrots are different from carrots.