For the little baby who has been eating supplemental food, supplemental food porridge is a pretty good choice, not only good taste, but also rich in nutrients. And for the delicious nutritional porridge recipes should be how to make it? The following is to understand the vision of the editor for you to organize the nutritional porridge recipes how to make, I hope to help you.

Nutritional porridge recipes how to make banana mashed porridge

Materials: millet, broccoli 1, banana half

Practice:

1, banana pieces and millet with cooking

2, broccoli blanched pesticides, chopped

3, will be pressed into the mashed broccoli poured into the banana and millet porridge can be

milk Egg yolk rice soup porridge

Ingredients: a small bowl of rice, an egg, a number of milk powder

Practice:

1, the rice softened with cold water, and then simmered into porridge

2, take the egg, with the egg steamer steamed

3, after the egg is steamed, take out the yolk, and mashed into puree (1 year olds don't eat egg whites Oh)

4, Milk powder brewing, the egg yolk puree, rice porridge, evenly stirred

Nutritional porridge recipes for the production of purple potatoes and purple rice porridge

Ingredients: purple potatoes 1, 2 copies of rice millet 1.5 copies of black rice 0.5 copies (unit: 1 copy of about 1 spoon of powdered milk) the baby for the first time to add complementary foods should be added one by one, if you have not yet try to the above food ingredients, can not be all together to add it oh. Therefore, this baby porridge is suitable for babies in the second complementary feeding stage.

Practice:

1, rice, millet, black rice water wash again

2, purple potatoes peeled (purple potatoes peeled immediately into the water to soak, otherwise it will turn black)

3, purple potatoes cut into cubes, and three rice mixed together on the pot to cook, cook until the porridge thick (according to the baby's chewing ability)

4, take out the bowl can be.

Warm tips: the picture of the sainted fruit is for decorative purposes, can not be fed to the baby to eat Oh!

Yam and carrot porridge

Inputs: rice and millet each 1, yam a cut, carrot a cut (unit: 1 part of the powdered milk about 1 spoon)

Practice:

1, rice, millet washed

2, yam peeled and sliced

3, yam and rice and millet with the same boil

4, carrots, peeled Mash into puree

5, add yam, rice, millet with cooking

Nutritional porridge recipe tips carrot silver cod porridge

Information:

1, cod, carrots were steamed, mashed into puree

2, rice washed and boiled into congee

3, carrots and silver cod porridge is complete

Double rice and jujube porridge

With: a number of red dates, rice millet a number of

1, dates, remove the core, steamed

2, the size of the rice boiled into a porridge (4-6 months baby can be filtered out of the size of the rice juice, rice juice instead of congee)

3, the date puree poured into the porridge can be.

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