1. It is best for gout patients to eat purine-free vegetables or vegetables with less purine, including winter melon, cucumber, bitter melon, pumpkin, loofah, cabbage, lettuce, cabbage, cauliflower, and broccoli. , cabbage, celery, tomatoes, eggplants, radishes, carrots and other vegetables.

2. In addition, you can also choose staple foods, such as rice, corn, wheat, sorghum, oats and other alkaline foods. You should also choose alkaline foods for fruits, such as pears, watermelons, grapes, oranges, lemons, bayberries, peaches, kiwis, apples and other fruits. You can also choose meat and egg foods, such as eggs, milk, lean meat and freshwater fish jelly.