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How to eat onion diet
Introduction: onions contain a variety of slimming and beauty ingredients, eating onions every day can provide a full fat burning power to help you deal with stubborn fat, so that the body of excess fat fully burned!

Eating onions fast and healthy weight loss method to let the body excess fat burning

Fat burning power 1 flavonoids: lower body fat + whitening and skin rejuvenation!

1. Eliminate bad cholesterol, keep blood vessels elastic and smooth, reduce the incidence of stroke and high blood pressure.

2. Slows down inflammatory reactions, repairs UV damage, promotes collagen production and moisturizes skin.

3. Good antioxidant effect, can fight free radicals, inhibit cancer cells.

Onions are rich in flavonoids, can also help eliminate fatigue, concentration; and can improve insomnia, relieve stress.

Fat burning power 2 sulfide: promote metabolism + eliminate fatigue!

1. The sulfide component of onions fights cold and sterilizes against the flu virus.

2. Helps liver detoxification and metabolism, inhibits the activity of carcinogenic substances, with anti-cancer effect.

3. Benefit from the absorption of vitamin B1, eliminate fatigue, increase energy.

The sulfide in onion can sterilize and enhance immunity. When you have a cold, drink hot soup with added onions to help sweat away the fever.

Fat Burning Power 3 Dietary Fiber: Eliminate Toxins + Healthy Bowel!

1. Strengthens the function of the gastrointestinal tract, which is beneficial to eliminate body fat.

2. Helps the body's metabolism, eliminating waste and toxins.

3. Prevent hypertension, hyperlipidemia, chronic enteritis and other diseases.

Onions are rich in dietary fiber, which not only improves intestinal tone and promotes intestinal peristalsis, but also absorbs cholesterol and bile in the intestines and reduces blood cholesterol and the incidence of gallstones.

Fat burning power 4 glutathione: eliminate toxins + regulate immunity!

1. A free radical scavenger in the body that prevents cells and tissues from being damaged by oxidation.

2. It has a powerful detoxification function and can regulate the body's immune function.

3. It can inhibit the formation of melanin in the skin and make the skin fair and bright.

Glutathione is able to protect cells and maintain the activity of cells in the body, which is very effective in whitening and suppressing blackness, and it is also the main ingredient of whitening injections, which is the maintenance product that beauty women are eager to take.

Fat-burning power 5 quercetin: eliminate edema + prevent blood clots!

1. It can enhance the body's immunity and strengthen the resistance.

2. It makes the blood less likely to clot, which has the effect of preventing blood clots, and is more effective in raw food than cooked food.

3. It can adjust the salt concentration in the body, promote water circulation, avoid edema, and discharge aging waste.

The quercetin component of onions can not only inhibit the body from absorbing fat, but also promote the discharge of fat hoarding in the body, and this elemental material can eliminate water retention, so that the body is slim and firm.

Fat-burning power 6 oligosaccharide: improve constipation + fight allergies!

1. Promote gastrointestinal peristalsis, improve constipation and diarrhea symptoms.

2. Fight allergies and reduce the accumulation and absorption of toxins in the body.

3. Change intestinal ecology, increase the number of probiotics, reduce the incidence of intestinal cancer.

Oligosaccharide molecules are larger, so it is not easy for bacteria to decompose them, and it will not cause tooth decay. It is also suitable for diabetic patients to consume 14-28 grams of oligosaccharides per day, which is difficult to be digested than general carbohydrates, and it is easy to cause flatulence, diarrhea, and other intestinal discomforts when consumed in excessive amounts.