What fruit does Tomb-Sweeping Day eat and what food does Tomb-Sweeping Day eat for health?

5 What food can Tomb-Sweeping Day eat for health and seasonal fruits and vegetables?

In Tomb-Sweeping Day, there are many fresh vegetables and fruits in the market. From the perspective of adapting to seasonal changes, it is more appropriate to eat according to seasons. Common vegetables in spring are: Toona sinensis, leek, shepherd's purse, spinach and so on. The common fruits are loquat, mango, strawberry, cherry and mulberry.

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When people reach middle age, no matter whether they have money or not, it is recommended to eat these six foods often, which is better than health care products.

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After 30 years of living, finally found the best practice of cornmeal, simple nutrition, the more you chew the more fragrant!