Method 2: Peel ginkgo and cook in boiling water until it is 78% mature, then add a little water, add brown sugar and honey to boil, and then add 78% mature ginkgo to cook. Hardness is determined by personal taste. Then it's up to you to eat hot or cold. It tastes sweet and is good for your health. It's delicious!
1, stewed chicken with ginkgo or stewed meat. When eating like this, don't add more soy sauce, and the fragrance of ginkgo will not be eaten.
2, dessert: rock sugar ginkgo and the like.
3. Pour milk or soybean milk directly: Peel ginkgo and put it in milk or soybean milk (both hot and cold).
However, my friend said, "The best way to eat is to take a brown paper envelope, put a handful of ginkgo inside, seal it, put it in the microwave oven, and when you hear the beep, take it out and sprinkle some salt and pepper, it will be fragrant." ~ ~ ~ ~ ~ ~ ~ ~ "He said, and there were two Taixing people beside him.
Also, you can't eat too much ginkgo. Eat 3-5 capsules raw every day, and no more than 10 cooked capsules every day. Eating them often is good for your health. This is what my friend told me.