Bitter gourd and soybean sparerib soup
Prepare appropriate amount of spareribs, some bitter gourd, appropriate amount of soybeans, half a fresh carrot, a little oil and salt, ginger and spareribs, chop them into blocks, put them in a pot with cold water, remove the blood foam after the water boils, remove the flesh of bitter gourd, cut them into cubes, remove the skin of carrots, peel and pat the ginger flat, and soak the soybeans for 3 hours in advance to shorten the cooking time. Take a pot of water, boil it, add ribs, soybeans, carrots and ginger, boil it, turn to low heat and cook for 30 minutes, then add bitter gourd and continue to cook for/kloc-0.5 minutes until bitter gourd becomes discolored and soft.
Curry miscellaneous grains vegetable rice
Prepare a proper amount of peas, carrots, onions and dried bean curd. You need to prepare a bowl of rice, a little curry powder and salt. Cut all the carrots and dried bean curd into diced pieces, and cut the onions into diced pieces. Pour the diced onions into the pot and stir fry constantly, then add the diced carrots, stir fry a little, pour the washed peas, add curry powder and stir fry for a while until the peas are half cooked. Pour in miscellaneous grains rice and stir-fry until uniform. Pour in dried bean curd and diced onion, and continue to stir fry. Finally, add a little salt and stir thoroughly.
Jiegua vermicelli pot
Prepare a zucchini, a proper amount of vermicelli, some mushrooms, scallops, a little sugar, oyster sauce and garlic. Soak scallops and tear them into filaments. Don't pour out the water of scallops. Soak the mushrooms and cut them into shreds. Peel the loofah and cut them into thick shreds. Prepare the processed dried Beth and shredded mushrooms. Pour some oil into the pot and add garlic to make it fragrant. Stir-fry the dried Beth until fragrant, then pour in the shredded mushrooms and stir-fry. Change to medium heat, add shredded zucchini and stir fry, then add a little water, but don't add too much water, as long as you don't paste the pot, because zucchini will still have a little moisture. Stir-fry the zucchini until soft, then pour in oyster sauce to taste, and add a little sugar to make it bright. At this time, put the vermicelli in and collect the soup with strong fire.
What is introduced to you above is the recipes to enhance your baby's immunity. After reading the above introduction, you should have a certain understanding. If you want to make your child's immunity stronger, these methods can achieve good results. As long as the child's daily diet is correct and the immune function can naturally become better and better, parents should pay more attention.