Is it effective to drink Yueshushu for dysmenorrhea?
Dysmenorrhea is also classified. It is said that Yueyueshu is more effective for dysmenorrhea of blood stasis type.
Before coming last month, I ate red dates and drank a lot of brown sugar water. It still hurts. I am an indifferent person. My hands and feet are cold. My waist and legs are cold when I have my period! Last month was too painful … I drank Yueshu without holding back … It was effective … I was afraid of side effects.
If it is caused by a cold, drink Yueyueshu. I drank very well, and I don't know whether it is the analgesic effect of Yuanhu or the effect of Yueshushu. Anyway, it just stopped hurting.
According to the instructions of Yueyue Shutong Jingbao Granule, it takes 10 days to take it one week before menstruation, and the drug is stopped on the third day after menstruation. It is recommended to stop using other drugs when taking this medicine. Remind everyone not to eat cold and spicy food, increase exercise and keep a good mood.
Which is better, motherwort or Yueyueshu?
Both of them are traditional Chinese medicines, without any side effects and dependence, but with different functions. Menstruation is used to regulate dysmenorrhea, and motherwort is used to dredge menstruation, which is helpful for menstrual blood discharge. Both can be used safely.
Precautions for dysmenorrhea
1. When you feel severe pain, stay in bed. If you have symptoms of collapse such as pale face and cold limbs, you should lie flat immediately, pay attention to keep warm, and seek medical attention if necessary.
2. People who are sensitive to pain and tension, especially adolescent girls, are prone to anxiety and fear due to lack of understanding of menstruation. Therefore, it is necessary to strengthen psychological care, understand women's physiological knowledge, reduce mental burden, and maintain a good mood, so dysmenorrhea will be alleviated.
3. If the pain is unbearable, acupuncture can be used to relieve pain: Weizhong point, Zusanli point, Sanyinjiao point, Hegu point and Neiguan point.
4. Keep the indoor air fresh and circulating, quiet and comfortable, with appropriate temperature and humidity.
5, keep the vulva clean, can use 1/5000 potassium permanganate solution or warm water to clean the vulva, 1~2 times a day. Sexual intercourse, swimming and sitting in the basin are prohibited during menstruation and residual blood. Change sanitary towel pads frequently and use qualified sanitary towel pads. Avoid sitting and lying in wet places.
6, pay attention to keep your abdomen warm during menstruation, do not put cold water on your feet to prevent the invasion of cold evil. At the same time, pay attention to your daily life, avoid the wind and cold, and prevent colds. Avoid strenuous exercise and overwork during menstruation.
7. Do not eat cold drinks, peppers, sour and vinegar, desserts, snails and other cold foods during the premenstrual period and menstrual period.
8, usually pay attention to nutrition, proper exercise, and enhance physical fitness.
Girls who often have dysmenorrhea should take good care of their bodies.