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Apricot fruit is rich in nutrients, apricot what kind of better way to eat?

Apricot is one of the main cultivated fruit tree varieties in the north of China, with early maturity of the fruit, bright color, juicy flesh, sweet flavor, sweet and sour to taste for the characteristics of the spring and summer fruits market occupies an important position, loved by the people. Apricot fruit camp is rich, containing a variety of organic components and essential vitamins and inorganic salts, is a fruit with high nutritional value. Have a good medical role, in the Chinese herbal medicine in an important position, the main treatment of wind-cold lung disease, thirst, moistening lung phlegm, clearing heat and detoxification. Apricot meat in addition to fresh food for people, but also can be processed into apricot preserved, sweetened canned apricots, dried apricots, apricot sauce, apricot juice, apricot wine, apricot plums, apricot plums, apricot dandies, etc. ......

Ripe apricot fruit on the table

I remember when I was a child, every summer, common under the tree, the old people in the shade while chit-chatting while Pick up the fallen apricots, bad peel and leave the kernel of the good on the flap open into dried apricots to eat at leisure, in recent years, the economic conditions of the farmers are better, every family will be the old house for a new look, the original old apricot tree is also more and more rare, replaced by new varieties of apricot trees and a large apricot orchard, the spring about to enjoy the apricot blossoms, the summer with the experience of the fun of picking, the apricot season this year has been close to the forefront, you want to think about to How do you want to eat it?

1. Directly eat fresh apricot pulp

2. Remove the skin and kernel to make apricot jam, which can be eaten instead of bread sauce

3. Apricot porridge Appetizer to remove the fire to help digestion

4. Apricot cake sweet but not greasy

5. Apricot peeled and squeezed into the juice to quench the thirst of the teeth (drink in moderation so as not to hurt the stomach)

6. Apricot sauce pizza low-fat non-greasy

7. apricot preserves after tea snack

8. natural sun-dried dried apricots easy to store all year round snack

9. chocolate apricot Cream Jelly

Experts reminded: regular smokers, use it to drink water, discharge of tobacco smoke all light.

10. almonds digestive detoxification fire reduction

11. almond dew tonic brain moisturizing whitening health

12. almond dew Taro made of dessert

Looked at so many apricot eating method to read the article of you in the eating don't forget to arrange, not only to experience the fun of handmade in the spare time but also harvested the delicious bring joy and sense of accomplishment, although the life is boring, but we can find a hint of life in trying new things interesting to pass the boring time~