The practice of millet and mung bean porridge: spare ingredients: millet100g, mung bean120g, rock sugar15g; Production process: step 1, prepare a proper amount of yellow millet, simply rinse it with clear water, filter it, and soak mung beans in clear water for 2 hours in advance to soak them; Step 2, wash the mung beans, put them directly into the pot, add enough water at one time, and start cooking. When the fire boils, you can turn to low fire and continue to cook slowly for about 10 minute; Step 3, when the mung bean is boiled until it blooms slightly, put the millet into the pot and cook it together, and gently stir it with a spoon to prevent it from sticking to the pot; The fourth step is to continue cooking for almost 30 minutes. At this time, you can see that the millet becomes sticky and the mung bean is completely blooming. Add some rock sugar according to your personal taste; Step 5, continue to cook for a few minutes. When the crystal sugar is completely melted, the porridge will be cooked. Put it in a bowl and let it stand for a while. A layer of rice oil will form on the surface of the millet porridge, and it will be particularly fragrant when it is hot. Xiaobian summary: Mung bean and millet have very high value, and they will play a very good role when matched together. A bowl of millet mung bean porridge in the morning will help to appetite, be light and healthy, and also help to nourish the spleen and stomach. After autumn, I will make this millet mung bean porridge for my family from time to time, which will reduce autumn dryness and be healthier. I will master the skills in it. The cooked millet mung bean porridge is sweet and soft, and it is particularly enjoyable to drink. I will buy a bowl of porridge outside. Cooking a pot at home doesn't cost 5 yuan. If you like to drink porridge, it's better to cook it yourself. It's authentic and makes your family feel more at ease. Millet and mung bean are a natural couple. The porridge they make is delicious and rich in value. My family likes to drink millet and mung bean porridge very much, and they can drink it up every time they serve it, which shows their charm.