Besides drinking plenty of water, it's also good to drink soybean milk and rice paste for breakfast. Share six recipes of wall-breaking machine suitable for autumn. There are soybean milk and rice paste, which can be changed every day. It is more comfortable, moist and moist than drinking milk.
Ingredients: sweet corn 1, pumpkin 1/4, a little millet, a little lily, water about 1000ml.
Production steps:
1, I use dried lily, so I need to soak it in cold water for a while in advance to make it soft.
2. Cut the pumpkin into small pieces first, then peel and remove the pulp.
3. Divide the corn in two, then split along it, and smash the corn kernels down.
4. Put the corn kernels, pumpkin and lily into the cooking cup of the wall-breaking machine, then wash the millet, add a proper amount of purified water, cover the machine, and select the rice paste function key to work.
5, it can be done in about half an hour, thick and smooth pumpkin corn soup.
Ingredients: 1/2 small purple sweet potato, 1 small tremella, proper amount of purified water and a little rock sugar.
Production steps:
1, tremella fuciformis as long as 1 floret, soaked in cold water in advance.
2. Root the tremella and tear it into small pieces; Peel the purple potato and cut it into small pieces.
4. Put tremella, purple sweet potato and rock sugar into your wall-breaking machine and add a proper amount of purified water.
5, turn on the power supply, select the rice paste function to work, and it will be fine soon.
Ingredients: a small piece of lotus root, a small white fungus, a proper amount of glutinous rice, and 800 ml of purified water.
Production steps:
1, a small piece of lotus root peeled, washed and cut into small pieces.
2. soak a small tremella in cold water in advance.
3. Cut off the roots of tremella, tear them into small flowers, and then prepare some glutinous rice.
4. Put all the ingredients into the cooking cup of the wall-breaking machine, add 800 ml of purified water, cover the lid, turn on the power supply, and select the rice paste function key, and it will be done in half an hour.
5, lotus root tremella rice paste, there will be some foam on the surface, which can be fished out with a spoon.
Ingredients: 25g soybean, 25g red bean, 25g mung bean, 20g walnut, peanut 15g, 900ml purified water.
Production steps:
1. Weigh three kinds of beans, pick out all the bad beans and clean them.
2, add the right amount of water to soak the beans for more than 6 hours, and it is best to soak them in the refrigerator in hot weather.
3, peanuts and walnuts are ready, these two kinds of soybean milk will taste more fragrant.
4. Clean all the ingredients, put them into the cooking cup of the wall-breaking machine, add about 900 ml of purified water, cover the lid and turn on the power supply, and select the whole grain soybean milk function for half an hour.
Ingredients: 1 taro, a little glutinous rice, a little almond.
Production steps:
1, taro peeled with gloves and cut into small pieces.
2. Wash the glutinous rice and prepare some almonds.
3. Put all the materials into your wall breaker and add water to the highest water level.
4. Cover the lid, turn on the power supply and select the rice paste function, and it will take 20 minutes.
Materials: tremella fuciformis 1 piece, pear 1 piece, rice 35g.
Production steps:
1 Tremella Kobanawa 1 Soak in cold water in advance and tear into small pieces.
2. Put the washed rice and tremella into the cooking cup of the wall-breaking machine.
3. Peel, core and cut apples and pears into small pieces.
4. Put the pear in, add 1000 ml purified water, cover it, turn on the power, and select the whole grain soybean milk function, and it will be ready in half an hour.
1, the wall-breaking machine beats rice paste or soybean milk. Usually the ratio of ingredients to water is 1: 8 ~ 10. If you want to drink more fragrant soybean milk rice paste, add less water.
2. It is best to soak the beans first, so that the pulp yield is higher and the cutter head will not be damaged.
3. In addition to whole grains, ingredients such as tremella, pears and apples can also be added to the soybean milk rice paste to increase the taste and nutrition.