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What is the nutrition of caviar, the nutritional benefits of caviar
Caviar is a very tasty food, may be a lot of our older people are often prone to high blood pressure and high blood sugar, there may be high cholesterol problems, eat some caviar can help us achieve a good reduction in the body's cholesterol content, will achieve a very good healing effect, the details of the popularization of caviar what nutrition it.

There are nourishing, diuretic, stomach effect. It seems to be a fish egg is a treasure, just a big treasure, a small treasure is different. It is because caviar taste good, high nutritional value, but also beauty, attracted the world rush, become a lot of people's meals with the necessary things. Thus, the growing demand for caviar, the sturgeon fishing is also more widespread, the survival of the sturgeon caused a great threat.

The correct way to consume caviar is to put it in a compact vessel filled with ice to keep its quality fresh, and to serve it with different accompaniments according to personal taste. The most classic and popular accompaniment is with whipped cream and toasted white bread. It is especially important to note that caviar should never be served with strong-smelling condiments, such as onions or lemons. As for drinks, vodka or champagne are the best way to savor caviar. Furthermore, the utensils used to serve caviar are also very particular. Shells, wood, horn and gold are ideal. The biggest taboo is the use of silverware, which has an oxidizing effect, destroying the caviar's own intriguing oceanic taste and aroma. Finally, we recommend a caviar salad for women, which is popular among European women. Not only can nourish Yin enhance the body's immunity, but also for obesity, waist and knee weakness of friends have great help. Ingredients: eggs, caviar, onions, lettuce and French eggs Method: eggs boiled in water and cut in half, complete remove the yolk. Finely chop the onion, add the yolks and French mayonnaise and mix well, then fill the egg whites with the mixture. Lettuce shredded on a plate Make a base, arrange the eggs on top, spoon the caviar over the yolks with a wooden spoon and decorate with lettuce or other vegetables of your choice for aesthetic reasons.

Understanding what nutritional caviar we can in the future life, eat more caviar to replenish our body with different nutrients, can help us to achieve a very good effect of beauty and skin care, can improve our own prone to skin aging, but also to promote blood circulation.