Information
Raw materials: lamb shank meat, white radish, angelica, astragalus, jujubes, dried cinnamon
Practice
1, lamb shank meat cut into pieces and wash into the hot water blanching pot for 10 minutes after the water drained and standby
2, white radish after washing and cut into pieces and standby
3, pot filled with enough cold water. Then blanch the lamb pieces, white radish pieces, and all herbs after boiling over high heat, simmer for 40 minutes, according to personal taste before leaving the pot into the salt
Tips
1, lamb has a warming effect, for cold hands and feet in the winter is particularly suitable for people
2, angelica astragali, the two Chinese herbs in the pharmacy or supermarkets can be purchased
3, this soup for the men's health, the water is drained and ready
3, this soup is a good choice for the men's health, the water is not enough for the men's health, but it is a great choice. p>3, this soup for men also have the same effect of tonic body
Gui ginger lamb soup
Raw materials
30 grams of Angelica sinensis, 150 grams of ginger, 500 grams of lamb, 10 grams of wine, green onion l knot.
Making
1 Angelica ginger washed, sliced.
2 Mutton remove fascia. Put the pot of boiling water to blanch the blood, drain, cut small pieces.
3 In the pot with the right amount of water, first put the lamb, and then put angelica, ginger, yellow wine, scallion knots, with the martial arts fire on the boil, remove the floating foam, change to the fire for 1 hour, until the lamb is cooked.
Effects
Tonifying deficiency and curing consumption, warming the yang and tonifying the kidney, nourishing blood and generating essence.
Lemon Lamb Brisket Soup
Materials: 750 grams of lamb brisket, 200 grams of pork ribs, 10 grams of ham, 50 grams of mushrooms, 1/4 lemon, 4 slices of ginger.
Cooking: Wash the lamb brisket, roll in boiling water for 3 minutes, remove, slice; pork ribs cleaned and chopped; mushrooms soaked, washed; lemon squeezed out the juice and reserved, the skin sliced. In addition to lemon and ginger, ham meat together into the stew pot, add a little wine and cold boiled water 1500 ml (about 6 bowls of water), cover the water stew for 2 hours, add lemon peel stew for 20 minutes, take out the lemon peel, add lemon juice and the right amount of salt, oil can be adjusted.