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Recommendation of health care and dietotherapy prescription for Sandao Sophora japonica flower
Sophora japonica flower is a common food in our life. This kind of stone is special and can also be used as a Chinese herbal medicine. Many health-care and dietotherapy prescriptions can be made from Sophora japonica flowers, and different practices can bring different health-care effects. Here are three health-care and dietotherapy prescriptions of Sophora japonica flowers for everyone, hoping to provide you with some effective help.

Sanguisorba Sophora japonica honey drink

Ingredients: prepare 60 grams of Sanguisorba officinalis, 30 grams of Sophora japonica and 30 grams of honey.

Practice: First, wash the dug Sanguisorba officinalis, cut it into pieces, put it into a casserole and add appropriate amount of water, and decoct it twice, each time for about half an hour, and then combine the two concentrated decoctions. Then put it back into the casserole and add Sophora japonica, add water as appropriate, and decoct it for about a quarter of an hour with strong fire, then filter it with clean gauze, remove residues, collect the filtered juice and put it into a container. When it is warm, add honey and mix it evenly to eat. Take it twice in the morning and evening.

Efficacy: Sanguisorba Sophora japonica honey drink has the functions of clearing away heat and cooling blood, resisting cancer and stopping bleeding. It can improve the symptoms of vaginal bleeding in women.

Sophora japonica porridge in two places

Materials: Prepare 30g of Radix Rehmanniae, 30g of Cortex Lycii and 60g of japonica rice.

Practice: First, wash the prepared rehmannia root, cortex Lycii and Flos Sophorae Immaturus, decoct in water, remove residues and take juice, and cook with japonica rice to make porridge. Daily 1 time, which can be taken continuously for 3 ~ 5 days.

Efficacy: Taking Sophora japonica porridge from two places can clear away heat and consolidate menstruation. It has excellent curative effect on patients with menorrhagia, sticky texture, lumbago and abdominal pain, upset and thirsty.

Steamed fish with Sophora japonica

Ingredients: prepare 15 grams of Sophora japonica, 7 scallions, 20 grams of purple garlic, about 1 catty of crucian carp or carp, ginger slices, salt and cooking wine.

Practice: First clean the prepared fish, remove scales, gills and internal organs, obliquely cut the trunk of the fish for 3 ~ 5 knives, put it in a casserole, add onion, ginger, garlic, salt, cooking wine and appropriate amount of water, and steam it on slow fire for about 15 minutes. Then add the washed Sophora japonica, add a little monosodium glutamate and sesame oil, and you can eat it.

Efficacy: Steamed fish with Sophora japonica is delicious, can clear away heat and promote diuresis, can be used for adjuvant treatment of papules, thirst, constipation and yellow greasy fur, and is very suitable for patients with damp heat.

The above-mentioned health-care and dietotherapy prescriptions of Sophora japonica flowers are very worthy of your choice. They can not only strengthen the body, but also be used to assist in the treatment of some diseases. Usually, satisfactory results can be obtained. The specific production methods can be carried out with reference to the above. If you haven't tried these dietotherapy prescriptions, you might as well try to make them yourself.