As we all know, breastfed babies are healthier. It is generally recommended to breastfeed babies until six months, and then add complementary foods appropriately. For babies who are already 19 months old, the main thing is to eat normally. However, they also need to drink milk appropriately in order to supplement more comprehensive nutrition. So, how much milk does a 19-month-old baby take? How much milk does a 19-month-old baby take?
1. How much milk does a 19-month-old baby take?
A 19-month-old baby can eat meals. The staple food is supplemented with milk powder. Milk powder can be taken once in the morning and once in the evening, about 250ml each time, and the total amount is about 500ml. The nutrition of milk powder cannot be replaced by any other food, so a certain amount must be ensured. The meals can be the same as those for adults, just three meals a day. Try to make them smaller and softer, which can help the baby's digestion.
2. Complementary food for 19-month-old babies
Enoki mushroom and tofu soup
Ingredients: 50 grams each of soft tofu and lean meat, 100 grams of Enoki mushrooms, appropriate amount of vegetable oil, A little each of minced ginger, light soy sauce, sesame oil, salt, and Japanese black soy sauce
Method: Mix the black soy sauce with water and make a paste; wash the tofu and cut into pieces; wash the enoki mushrooms and cut them into sections; Wash the lean meat and cut into shreds. Heat the oil pan, add the minced ginger and stir-fry until fragrant, stir-fry the shredded pork, then add the enoki mushrooms and stir-fry briefly, then add an appropriate amount of water and black soybean paste, mix thoroughly and bring to a boil, add the tofu cubes, and after boiling, add light soy sauce Season with salt, drizzle with sesame oil and serve.
Tremella, Lotus Seed and Mung Bean Soup
Ingredients: 10 grams each of lotus seeds and white fungus, 20 grams of mung beans, 1 tsp of rock sugar, a little wolfberry.
Method: Rinse the lotus seeds and mung beans with water, put them into a soup pot, add water and cook over high heat. After cooking, take out the bean skins. Wash the white fungus and tear it into pieces; after the lotus seeds and mung beans are boiled, add the white fungus and cook them together over medium heat for about 10 minutes. When the white fungus is melted, add rock sugar and wolfberry and cook briefly.
Generally speaking, for a 19-month-old baby who wants to eat milk, it is generally recommended to eat milk powder twice a day, and the amount of milk for each meal is 250ml. In addition, we introduce two foods suitable for 19-month-old babies, namely Enoki Mushroom and Tofu Soup and Tremella, Lotus Seed and Mung Bean Soup, which mothers can try. Symptoms of the milk-weary period
Some parents and friends find that it is very difficult to feed their babies, but such a situation did not exist before. Many parents thought that their children were sick and went to the hospital for examination. The child was not found to be sick. In fact, if a child doesn’t like to breastfeed, it’s probably because he or she is fed up with breastmilk. It is recommended that parents and friends understand the symptoms of the milk aversion period. So, what are the symptoms of the milk aversion period?
Generally speaking, after the baby enters the milk aversion period, the most obvious symptom is that the amount of milk consumed decreases. . Therefore, mothers can calculate the amount of milk their baby drinks every day to determine whether the baby has entered the milk-weary period. If the baby drinks less milk than he needs every day, is not sick or has a fever, and is 4 to 6 months old, he may have entered the milk-weary period. For babies under 4 months old, the formula for calculating milk volume is based on the baby's weight and the number of meals per day. The calculation formula is: (weight? 120 ~ 150 ml)? Meals / (day) = milk volume in one meal .
The main symptom of babies in the milk-weary period is that they don’t like to drink milk. Every time they feed the baby milk, they only take a few sips and then don’t want to drink anymore. As babies' physiological development and sensory functions become more and more mature, they begin to become curious about the surrounding environment and like to explore. Naturally, they are easily distracted by eating. Moreover, at this stage, the baby even finds sucking his thumb or playing with the trash can more fun than drinking milk. Therefore, if mothers find that their baby has the above symptoms, they must consider whether the baby has entered the milk-weary period and respond accordingly. measure. The occurrence of milk aversion does not mean that the baby will be malnourished. If the baby's growth curve is normal, and the activity is as before, and there are no other abnormal phenomena, then there is no need to worry and wait for the baby to return to normal naturally.
Wonderful recommendations: What to do when a child has a fever What to do about the symptoms and treatment of chickenpox and upper respiratory tract infection How to grow taller What to do about yellow teeth Is it okay to eat Jianpi Powder if you don't want to eat it?