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Toon sprout how to do the most delicious 7

Scrambled Eggs with Toon Sprouts

Main Ingredients: 100 grams of toon sprouts, 2 eggs

Seasoning: 1/4 teaspoon of salt, 2 tablespoons of vegetable oil

How to Scramble Eggs with Toon Sprouts

1.Toon sprouts are washed and chopped into small pieces, and the eggs are cracked into a bowl

2. Add salt to the egg, and whisk it thoroughly to make it even

3. Add the chopped tofu into the egg mixture and stir well

4. Add vegetable oil into the pan and heat to 7 minutes, pour the tofu egg mixture into the pan

5. Slightly solidified, use a spatula to disperse

6. Stir fry for a few times, turn off the fire can be

Cold Mixed Tofu

Main Ingredients: tofu 1 handle

Seasoning: soy sauce moderate, chili oil moderate

Cold Mixed Toon practice:

1. blanch the toon with boiling water

2. Fished out and washed with water, mixed with soy sauce and chili oil can be eaten

Toon pan-fried bread

Main ingredient: 250 grams of flour, toon 1 small

Accessories: black fungus moderate amount, dried mushrooms moderate amount, 3 eggs, yeast (dry) 3 grams

seasonings salad oil moderate amount, salt moderate amount, chicken essence 2 grams, a little sesame oil, sesame seeds moderate amount, small onion moderate amount, water (warm) 130 ml, pepper moderate amount

Toon Shengjian Bao practice:

1. Pour a little warm water (about 30 degrees, not hot) into the yeast stirring to leave for 5 minutes; Flour poured into a large pan, the awakening of the yeast water and the rest of the warm water poured into the flour pan, and the remaining warm water, and then pour into a flour pan. Pour the yeast water and the remaining warm water into the flour disk, while using chopsticks to stir the flour

2. and the noodles, straightened into a round, put into a large pan, sealed a little plastic wrap (pay attention to leave a gap) put in a warm place to ferment until 2 times the size of the (about 1.5 hours or so)

3. tootsie cut off the old man, blanch in boiling water for 10 seconds, out of the cold water, clenched in the hands to remove excess moisture

4. 3 eggs in a bowl with a little salt and beat; 3 eggs with a little salt, and a little salt and beat; 3 eggs with a little salt and beat; 3 eggs with a little salt, and a little salt and beat. A little salt and beat; pan put more oil is hot, pour in the egg mixture, to be slightly molded with chopsticks in a circle to break up the fried egg block spare

5. softened vermicelli, black fungus and mushrooms all chopped, blanch the toon is also chopped, put into a large plate, seasoned with salt, chicken broth, pepper, more sesame oil

6. Take the fermentation of dough and rolled into long strips, and then cut into Each weighs about 20 grams of small dosage, both sides of the incision dipped in flour and pressed flat, and then use a rolling pin to roll into a slightly thicker than the pie crust

7. Take a sheet of dough into the hands of a spoonful of toon stuffing into the package into the shengjianbao

8. Put more oil in a pan on a low flame and heat up, evenly placed into the shengjianbao, and fry on a low flame until the bottom of the brown

9. Pour in half a bowl of boiled water cover Cover the pot and continue to simmer until the water dries up, sprinkle black sesame seeds and green onion stew until the bottom of the golden crispy can be

Tofu with tofu

Main ingredients: 1 box of polished tofu, 100 grams of tofu

Seasoning: 2.5 grams of salt, 5 grams of soy sauce, chopped peppers 10 grams

Tofu with tofu practice:

1.Tofu out of the inner fat tofu put into a plate with Rinse with clean water

2. cut the inner fat tofu into large pieces

3. blanch the tofu in boiling water, turn green and then fished out of the cool water for spare

4. chop the tofu into minced into a bowl, add salt, soy sauce and chopped peppers

5. pour a little warm water and mix well

6. pour the mixing of toon into the top of the inner fat tofu, and mix it well when you eat it

7. When eaten, mix can be

Toon mix noodles

Main ingredients: noodles, 1 small toon

Seasoning: half a spoon of salt, vinegar 1 spoon, half a spoon of chicken essence, 1 spoon of soy sauce, sesame oil moderate

Toon mixing noodles practice:

1.1. soy sauce, vinegar, half a spoon of salt, half a spoon of chicken essence, sesame oil and stir well, mixing the sauce

2. p>2. Wash the toon, put it in a pot of boiling water

3. Blanch it. Toon color, fish out, cool water, fish out, chopped

4. pot of water, boil, into the noodles

5. cooked. Fish into a bowl, sprinkle with chopped toon, pour into the mixing sauce, mix well

Toon fried shrimp

Main ingredients: toon 1, shrimp 100 grams

Seasoning: salt moderate, a little onion, a little ginger, moderate amount of cooking wine, moderate amount of water starch, a little egg whites, moderate amount of vegetable oil

Toon Fried Shrimp practices:

1.Toon washed remove the root, cut into small sections about 1 cm long and spare

2. Shrimp wash, use a knife to cut from the back of the shrimp, do not cut off, pick out the sand line

3. Shrimp will be processed into a container, add a little cooking wine, water starch, minced onion and ginger, a little bit of egg white sizing

4. Pour oil in the pan and heat it up, the next shrimp slipped to 8 minutes of maturity

5. Pour in the toon pole Add salt and stir-fry soft

6. Pour in the toon leaves and stir-fry briefly to get out of the pan

Toon egg fried rice

Main ingredient: 1 bowl of rice, 1 egg

Seasoning: a pinch of salt, a pinch of garlic, a pinch of pepper, toon, a pinch of chopped peppers

Toon egg fried rice:

1. Overnight rice with two eggs

2. Mix well and add a little pepper

3. Hot oil burst garlic and chopped pepper

4. Down into the rice mixed with good egg solution stir-fried to become loose

5. Add the chopped parsnip

6. Mix well and add salt can be