Ingredients: an eggplant, a green pepper, minced garlic, chopped green onion, Jiang Mo, a spoonful of Pixian hot sauce, a spoonful of cooking wine, 1 spoonful of vinegar, 1/2 tablespoons of soy sauce, 1/2 tablespoons of sugar and 1/2 tablespoons of starch.

Practice: 1. Chop the onion and ginger, divide them in half, use half in the wok, and put the other half in the fish-flavored sauce later. Put all the ingredients in the fish-flavored sauce into a small bowl and stir well for later use. Pat a few cloves of garlic, cut into pieces, and cut into pieces of green pepper.

2, from the pot, pour the right amount of oil when the pot is not hot. When the oil temperature is 50% hot, add Pixian Chili sauce and stir-fry the red oil at low temperature. The oil temperature must not be high or it will fry Pixian Chili sauce.

3. Stir-fry red oil in Pixian Chili sauce, add Jiang Mo and chopped green onion, stir-fry for three to four minutes, then add processed eggplant and green pepper.

4. After adding the green pepper, pour in the prepared fish-flavored sauce seasoning and stir-fry for a while, and add the minced garlic before taking out the pot.

It is recommended not to peel eggplant, its value lies in the skin, but it must be washed clean, otherwise it will leave pesticides and endanger health. Eggplant skin contains vitamin B, which is a good partner of vitamin C. We get enough vitamin C and need the support of vitamin B during metabolism.

The practice of braised eggplant in oil;

Ingredients: eggplant, coriander, dried pepper and star anise.

Seasoning: salt, soy sauce, soy sauce, beef powder.

Exercise:

1: Wash eggplant and cut into hob blocks.

2: Soak it in clear water, so that the eggplant will not absorb oil so much.

3: chopped parsley.

4: Pour oil into the pot and cook more than usual.

5: Prepare dried peppers and star anise and stir-fry them in the oil pan.

6: Pour in eggplant and stir fry together.

7: Add salt to taste, then cover the pot and simmer until the eggplant is mature and soft. Remember to turn the eggplant in the middle to avoid burning the pot.

8: Add a little soy sauce to color.

9: Add a little soy sauce.

10: Add beef powder to taste.

1 1: Add coriander and stir-fry for a while.