Pig heart and jujube kernel soup 1 piece, Ziziphus jujuba seed and Poria cocos15g each, and polygala tenuifolia 5g. Cut the pig heart in half, wash it, put it in a clean pot, then put the cleaned Ziziphus Spinosae seed, Poria cocos and Polygalae together, add a proper amount of water and set it on fire, boil it with strong fire, skim off the floating foam, and simmer until the pig heart is cooked. Daily 1 dose, eat heart and drink soup. This soup has the functions of nourishing blood, nourishing the heart, benefiting the liver and calming the mind. It can be used for treating palpitation, restlessness, insomnia, dreaminess, and memory loss caused by deficiency of heart, liver and blood.
Gastrodia elata mixed rice is prepared from 5 grams of Gastrodia elata, 25 grams of japonica rice 100, chicken, 50 grams of bamboo shoots and carrots each, 0/piece of fragrant shavings and taro each, and appropriate amount of soy sauce, cooking wine and sugar. Soak gastrodia elata for about 1 hour to make it soft, then cut chicken into pieces, and cut bamboo shoots and washed carrots into small pieces; Peel taro, wash it with water and make it fragrant, and cut it into filaments. Clean japonica rice, put it into the pot, add seasonings such as big vermicelli and white sugar, and cook it into thick rice with low fire, once a day for lunch or dinner. This meal has the effects of strengthening the brain, strengthening the body, calming and sleeping. It can be used to treat dizziness, insomnia, dreaminess and amnesia.
Longan rock sugar tea longan meat 25g, rock sugar10g. Wash the longan pulp, put it in a teacup with rock sugar, boil water, cover it for a while, and then drink. Daily 1 dose, drink with water, add boiling water with water, and finally eat longan. This tea has the functions of nourishing the heart and spleen, calming the nerves and improving intelligence. It can cure excessive thinking, listlessness, insomnia, dreaminess, palpitation and forgetfulness.
Polygala tenuifolia jujube porridge15g, fried Ziziphus jujuba seed10g, and japonica rice 75g. Clean polished round-grained rice, put it into an appropriate amount of water pot, add the cleaned polygala tenuifolia and Ziziphus jujuba seeds, boil it with high fire and turn it to low fire to make porridge, which can be eaten at night. This porridge has the effects of calming the heart, calming the nerves, strengthening the brain and improving intelligence, and can be used to treat fright, insomnia, amnesia and other symptoms caused by blood deficiency in the elderly.
Baimai Anshen Drink 25g of wheat and 25g of lily, 5g of lotus seed meat and 0/5g of Polygonum multiflorum Thunb., 2g of jujube and 6g of licorice. Wash wheat, lily, lotus seed, fleece-flower stem, jujube and licorice separately, soak them in cold water for half an hour, pour them into a clean pot, add water to 750 ml, boil them with high fire and cook them with low fire for 30 minutes. Filter the juice, store it in thermos flask, stew it twice, put it together and drink it at any time. This drink has the effects of benefiting qi and nourishing yin, clearing away heat and calming the nerves. Can be used for treating mental disorder, vexation, dryness, insomnia, dreaminess, palpitation, shortness of breath, hyperhidrosis, etc.