1. Production method of garlic okra: blanch the okra in boiling water for 2 minutes, add salt and oil when blanching, and fry the okra until the color is green. Cut the fried okra into inches for later use. Heat a little oil in the pan, saute minced garlic, then add light soy sauce, salt, sugar, oyster sauce and water and stir well. When the soup is boiled, hook it with a little thin sauce. Pour the cooked sauce on the okra and mix well.

2, honey mustard mixed with okra specific production method: boil water in the pot, add salt and oil, put the whole okra in, blanch for 2 minutes. Drain the okra, cool it slightly, cut off the tail, cut it in half, and put it on a plate. Add 1 tbsp honey to the bowl, squeeze 2 small pieces of mustard sauce, then add 1 tbsp soy sauce, 1 tbsp water and a little salt and mix well. The delicious honey mustard sauce is ready. Pour the prepared sauce evenly over the okra.

3, the specific production method of mashed potatoes: Wash the fresh okra, blanch the whole root in boiling water, add a little salt and oil when blanching, so that the blanched okra is green. Peel the potatoes, cut them into rolling blades, steam them in a steamer for about 20 minutes, and cool them when they are completely soft. Add milk, salt, sugar and black pepper to the potatoes to taste, then press the potatoes into mud with a spoon and stir well. Brush a thin layer of oil in a small bowl, put the cut okra into the bowl, and then fill the bowl with mashed potatoes. Pour the small bowl into the plate and a delicious mashed potato will be ready. You can pour the sauce according to your child's taste when eating, which is more delicious.