Try to eat some high-protein and nutritious soups, such as chicken soup, bone soup and sea cucumber soup.

These soups, such as sea cucumber soup, are not only rich in nutrition, but also contain high-quality protein, trace elements and minerals needed by human body, which can improve human immunity, increase physical strength and resist fatigue. At the same time, some Chinese patent medicines, such as sea cucumber peptide, can be cited to effectively relieve fatigue.