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Bird's nest practice 4 eating method most nourishing Bird's nest most nourishing 4 eating method
1, papaya icing sugar stewed bird's nest:

(1) Ingredients: 2 small papayas, 2 bottles of instant bird's nest, the right amount of rock sugar, the right amount of pure water.

(2) Prepare the materials, wash the papaya, cut off a small part, remove the seeds.

(3) pull out part of the pulp inside, so that you can put down half a bottle of bird's nest and a small amount of pure water.

(4) Dice the papaya flesh.

(5) Inside the papaya, spread the right amount of diced meat, put some water, and then put the right amount of rock sugar, not too full, because we have to put the bird's nest later.

(6) into the induction cooker in high heat steaming 20 minutes, out of the bottle of bird's nest can be added half.

2, lean meat bird's nest soup:

(1) Ingredients: 600 grams of lean meat, 75 grams of medium bird's nest, 50 grams of pork bone.

(2) Wash the lean meat and pork bones, first put in boiling water, boiled for about 1.5 hours.

(3) Then pick up the pork bone, put into the pre-soaked, clean bird's nest with half an hour.

(4) Season with salt and soy sauce.

3. Bird's nest stewed with snow pear and Sichuan shellfish:

(1) Ingredients: 1 bag of raw bird's nest, 1 snow pear, Sichuan shellfish, rock sugar, a little each.

(2) Snow pear cleaned and peeled, in the root of the lower 1/4 of the fight across the cut, dig clean flesh, made of snow pear cup. The pear root part of the processing: root part do not lose Oh, to stay to do the lid, so that when the stew can prevent the process of steaming bird's nest in the stew pot will drip into the bird's nest, affecting the flavor. The pear flesh part of the processing: this depends on personal favorite, if you like the taste of sheep can be broken into fine paste, if you like the taste of the flesh can be cut into small dices.

(3) Chuanbei washed and hammered, boiled in a bowl of water for 15 minutes, separated from the dregs of the water to be used.

(4) the Sichuan shellfish water, water poured into the Sydney cup, add Sydney flesh meat has been dealt with part of the cover Sydney root part, into the stew pot heating.

(5) When the snow pear stewed for 30 minutes, the raw swallow unpacked and poured into the snow pear cup to continue to stew for 20 minutes.

(6) in almost stewed when adding a few rock sugar can be, remember to eat the time to eat the snow pear are eaten.

4, cinnamon black sugar stewed bird's nest:

(1) Ingredients: 1 bag of bird's nest, a number of dried cinnamon, brown sugar 1 piece.

(2) Soak the dried bird's nest in water for 4-6 hours, pour off the water when the bird's nest is lightly softened and swollen, and gently clip out the floating bird's hair with a small ingot.

(3) Tear the soaked bird's nest into strips by hand, crush the bird's nest corners with your fingers, and rinse the processed bird's nest with clean water.

(4) Pour the processed bird's nest into the stewing pot, add pure water to soak through the bird's nest.

(5) Wash several dried cinnamon balls and 1 piece of brown sugar into the stewing pot.

(6) Cover the stew pot with a lid and simmer for half an hour.

(6) Cover the stewpot with a lid and simmer for half an hour.