Milk stewed bananas can lose weight.

Bananas contain dietary fiber and antioxidants, can promote gastrointestinal peristalsis, is conducive to the body's toxin discharge, has the effect of beauty. And milk contains a lot of protein, as well as essential fat-soluble vitamins, can make the skin remain smooth and moisturized. Milk whey on the elimination of facial wrinkles also has a great role.

Bananas and milk together into a juice to drink, can also play a constipation relief effect.

Extended information

Can not eat with bananas food:

1, bananas and taro are mutually exclusive. Eating together will make the stomach upset and feel bloated.

2, bananas and sweet potatoes can not be eaten together. Eating together will occur adverse biochemical reactions, causing discomfort.

3, potatoes and bananas can not **** food. The same food will occur adverse biochemical reactions, resulting in facial spots.

4, sour milk and bananas. The same food will occur adverse biochemical reactions, producing carcinogens.

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