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The efficacy and role of sesame oil
Effects

Aromatic oil is processed from sesame seeds as raw material for the production of edible vegetable oils, is a semi-dry oil, is a favorite seasoning. Fragrant oil is rich in nutrients, regular consumption of fragrant oil will be very good for health. With the protection of blood vessels, laxative and other effects.

1, laxative

Habitual constipation patients morning and evening on an empty stomach drink a mouthful of sesame oil, can laxative.

2, protect blood vessels

Scented oil is rich in linoleic acid, palmitic acid and other unsaturated fatty acids, easy to be broken down and absorbed by the human body and utilization to promote the metabolism of cholesterol, and help to eliminate arterial vascular walls of the deposits.

Nutritional value

Sesame oil pressed into the sesame not only has a strong aroma, can promote appetite, more conducive to the absorption of nutrients, which contains vitamin E has excellent antioxidant effect, can protect the liver and heart, and delay aging. Extracted from sesame seeds in the lecithin contained in sesame oil, is a good component of life extension and anti-aging. Aromatic oil is a procoagulant, for thrombocytopenic purpura and bleeding disorders have a certain therapeutic effect.