Benefits:
1. has antioxidant effect, which is helpful to slow down aging and prevent diseases.
2. It contains a variety of vitamins and minerals, which is beneficial to enhancing immunity and promoting health.
3. It contains caffeine and theophylline, which can improve brain vitality and improve concentration and thinking ability.
4. It has the functions of reducing blood lipid and blood pressure, and is beneficial to the prevention of cardiovascular diseases.
Disadvantages:
1. contains caffeine and theophylline, which is easy to cause insomnia, palpitation and dizziness.
2. If the way of drinking tea is incorrect, such as the temperature of tea is too high and the time is too long, it may cause problems such as indigestion and dry mouth.
3. The price of Biluochun is high, and there may be some fake and shoddy products.
To sum up, drinking Biluochun has many benefits, but it is necessary to pay attention to reasonable drinking and avoid excessive and incorrect tea drinking methods.