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How to eat sweet potatoes?

Eating sweet potatoes, there are only baked sweet potatoes on the streets, what else is there to eat?

Answer needless to say, there must be, and also a lot of, for the subject to recommend the most powerful dish pulled sweet potato, because it is really sweet, very tasty, pulling the feeling of silk is also very good, the practice is also very simple, the dishes into the color of the golden sweet, more delicious than the street side of the baked sweet potatoes, the subject can try it oh!

Minnesota residents in the Mid-Autumn Festival to eat sweet potatoes, because the local land is barren, dry land, paddy fields, very suitable for planting sweet potatoes, so the Mid-Autumn Festival to eat sweet potatoes, the symbol of the wind and rain, and abundant production and harvest.

Sweet potatoes are rich in starch, vitamin A, vitamin B1, vitamin C, potassium, B-carotene, high in calories but fat-free.

We usually eat sweet potatoes, often steamed, boiled or baked. Those who can do it will also make it into dried sweet potatoes, sweet potato chips and other local snacks with special characteristics.

Pulling sweet potato production method:

Step one: prepare the ingredients, groundnut (sweet potato) 400 grams, 40 grams of rock sugar

Step two: the sweet potato peeled and washed and cut into chunks of rolling knife, the pan put a wide range of oil a little bit of heat to the groundnut under the pot to deep fry, with chopsticks can be penetrated can be fished out (deep fried groundnut to keep a low fire, about 8 ~ 10 minutes)

Step three: once again put the The second step is to deep fry the groundnuts for a second time so that they don't fall apart. And then pick up and drain the oil, deep frying all the oil out of the groundnut, slightly crushed rock sugar in the pan frying sugar color (emphasize frying sugar color must be small fire Oh ^ _ ^)

Step 4: to sugar melting into a golden brown bubbly can be turned off the fire, sugar color frying is good, the deep-fried groundnut put the pan wrapped in sugar pulling silk, groundnut on the plate, the pan the rest of the syrup with chopsticks to stick a silk to a circle and a circle of the pulling wire decorative on the groundnut! The sweet potatoes can be eaten with the sweet potatoes!

The food is good, not gluttony, the body is the most important, anything to pursue a balance Oh, in addition to pulling sweet potatoes, there are sweet potato cakes and other delicious, is also very powerful! In fact, when it comes to the best, everyone has everyone's point of view and opinion. There are like to eat steamed, boiled, fried, fried, baked, sugar slip and so on. Eating different ways, in fact, moderate taste is good!