Viewpoint 1: It doesn't matter whether you eat peaches at night, it depends on how much you can absorb. Generally, we say that eating at night makes us fat because we don't consume fat after eating food.

Viewpoint 2: If you eat too many peaches, you will get fat. You must eat them in moderation, because peaches will not hinder the absorption of other foods. Fat people, people with high blood pressure, and people who are prone to mental retardation are over-nourished, so they should not eat peaches and are prone to fatigue and obesity. On the contrary, thin people can eat peaches.

Viewpoint 3: It is best not to. Peaches are high in sugar, so they get fat. Want to lose weight, eat less at night, don't eat before going to bed, and eat apples in the morning.

Peach tastes good, and the whole body can emit a pleasant fragrance, and it is rich in nutrients, which is beneficial to the body and can prolong life. Peach pulp is rich in protein, fat, sugar, calcium, phosphorus, iron, vitamin B, vitamin C and a lot of water. It is recommended not to eat more peaches, and it is best not to eat them before going to bed at night.