The fresh juice of Momordica charantia contains momordicin and substances similar to insulin, which has a good hypoglycemic effect and is an ideal food for diabetic patients.

2, anti-inflammatory and antipyretic

Bitter gourd, a vegetable, contains a large amount of momordicin and picrin, which can stimulate appetite, strengthen spleen and stimulate appetite after entering human body. In addition, alkaloids are also important nutrients in bitter gourd, which can play an anti-inflammatory and antipyretic role after being absorbed by human body.

3, acne

Momordica charantia is cold and bitter, enters the heart, lungs and stomach, and has the functions of clearing away summer heat, quenching thirst, lowering blood pressure, reducing blood fat, caring skin and promoting metabolism. Bitter gourd is rich in vitamin B 1, vitamin C and minerals, which can maintain vitality after long-term consumption and is of great benefit to the treatment of acne.

4. Lose weight

Bitter gourd diet needs to adhere to and eat at least two or three pieces a day, and at the same time supplement the necessary nutrition. Eating bitter gourd alone can not provide the necessary nutrition for the body, and weight loss should be based on the principle of good health.

5. Prevent cancer

There are some protein and multivitamins in bitter gourd, which can greatly improve the body's immunity after being absorbed by the human body, and can prevent the generation of cancer cells after the activity of immune cells increases, while protein in bitter gourd also has strong macrophage ability, which can avoid the occurrence of leukemia, so regular consumption of bitter gourd can greatly reduce the incidence of cancer.