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Three-year-old baby recipe schedule
Whether a 3-year-old child's daily dietary intake is balanced or not is the key to determine whether the child grows up healthily. Parents should try more kinds of food for their baby in peacetime and take different nutrients from as many channels as possible. How to make a 3-year-old baby recipe?

Three-year-old baby recipe

There are many versions of 3-year-old baby's recipes, and here are two of them for you.

One, three-year-old baby recipe one

breakfast, lunch, dinner.

Monday Rice and Mung Bean Porridge/Melaleuca Cake/Spiced Dried Tofu Steamed Bun/Sauté ed Lentils with Sliced Meat in Cucumber Soup/Roasted Loofah with Yuba/Soft Rice/Tofu Soup

Tuesday Milk/Bean Paste/Peanut Chicken/Minced Eggplant/Winter Melon Soup/Soft Rice and Bone Soup Wonton/Vegetarian Fried Artemisia sticks/Wotou

Wednesday Black Rice Porridge/Steamed Bread/Salted Duck Eggs, Beef and Potato Pieces/Tomato and Winter Melon/Soybean Soup/Soft Rice Mushu/Steamed Bread/Luffa Soup

Thursday's eight-treasure porridge/vegetable cake/spiced dried tofu steamed stuffed bun/colorful vegetable ball tofu fish head soup/soft rice/fried shredded pork with colored pepper

Friday Lily Yam Porridge/Vegetable Steamed Bun Beef Stewed Potato/Tomato Scrambled Eggs/Soft Rice Mushu/Luffa Soup

Saturday rice porridge with cane pulp/Melaleuca cake/fruit cereal/fried sponge gourd with shrimp skin and egg soup/soft rice/white radish and radish soup

Sunday Porridge with Lycium barbarum and shredded chicken/Cold vegetarian rice/Steamed ribs/Fried green vegetables and fish/Slippery towel gourd soup/Fried eggs/Soft rice

Two or three-year-old baby recipes two

breakfast, lunch, dinner.

Monday: 200g milk, a small bowl of soft rice/50g fried tofu steamed bread with chopped vegetables/a small bowl of steamed cake.

/thick porridge 1 small bowl of lean meat or liver puree/broth

Meat floss or fish floss with appropriate amount of fruit or juice after meals.

Tuesday's milk/soybean milk180g, 75g of flower rolls/50g of rice porridge and half a small bowl of soft rice/chicken and jade soup.

An egg, a broken potato and liver mud, and an apple after a meal.

Zhou ban Xiao wan

Wednesday, milk 250g, a small bowl of soft rice/thick porridge with fried leafy vegetables/a small bowl of noodles/

Eggs, minced meat or liver slices/eggs, spinach soup, minced lean meat and fried tofu/vegetable leaves.

Xiao mi Zhou yi Xiao wan

Appropriate amount of fish or fish floss

Thursday Soymilk/Gold and Silver Roll/Noodles with Soy Sauce and Tofu/Shredded Tofu/Soft Rice/Fried Pork Slices with Spinach Soup/Chinese Cabbage

Friday's milk/oil-and-salt rolls/minced pork with minced pork and tofu/vegetarian fried persimmon, pepper, pork and fennel buns/mixed with Jiang Dou.

/egg and tomato soup/soft rice

Saturday red jujube porridge/roll with sugar and sesame sauce/shredded pickles and three fresh dumplings with liver and bean curd/vegetarian cooking core/cabbage soup/soft rice

Sunday yam and red date porridge/sugar packets/minced red-cooked chicken pieces/dried rice and winter melon soup/soft rice noodle soup/braised pork/rolls with sesame sauce

In addition to three meals, you can also add snacks such as fruits at around 10 in the morning and 3-4 in the afternoon. Feed 200 grams of milk before going to bed.