The Chinese herbal remedy for kidney yin and yang
Parameter 1:
Cordyceps sinensis, ginseng, Epimedium, each in appropriate quantities, a chicken. Stew the medicine and chicken with water, take 1 time in the morning and 1 time in the evening, and take the soup and eat the meat.
This formula replenishes the essence, benefits the qi and blood, and is suitable for the sexual dysfunction of both yin and yang, qi and blood are weak.
Formula 2:
50 grams of insects, 20 grams of psyllium, pericarpium, atractylodes macrocephala, 40 grams of Cortex Eucommiae. First of all, the nine spice insects fried to half raw and half-cooked, the preserved seeds slightly fried with a cloth bag, eucommia micro sizzling, on the drug **** for the fine powder, honey for the pill such as paulownia, 5 grams per day, the evening before going to bed and then served the World of Warcraft hunter's macros 1 time, light salt water or white wine to send down.
This formula replenishes the kidneys and benefits the qi, which is suitable for low libido in kidney deficiency, and impotence.
Formula 3:
Angelica sinensis, white peony, Chaihu, chasteberry, chasteberry, wolfberry, Codonopsis pilosula, Poria, licorice, each appropriate amount. Water decoction, 1 dose per day.
This formula nourishes blood and softens the liver, dredges the liver and regulates qi, and is suitable for low libido.
Formula 4:
240 grams of boneset (salt water fried), 120 grams of cloud poria, leeks, Indian grams. The medicine will be immersed in vinegar, vinegar higher than the surface of a finger, heating and boiling, take the dregs of the dry for the end, and then made into pills such as tung zi big, each serving 20 pills, morning and evening 1 time.
This formula warms the kidney yang, fixes semen and astringent, suitable for loss of libido, spermatorrhea, impotence.
Formula 5:
500 grams of raw sea shrimp, 80 walnuts, 200 grams of Epimedium, 250 milliliters of white wine. First of all, the wine will be put in a suitable container, heating; to wine hot cast life sea shrimp, fully soaked, take the wine shrimp baked to the degree. Walnut kernels peeled salted, roasted, and sea shrimp **** for fine powder, divided into 20 packages, 1 day to serve 1 package, each package is divided into 2 times to take, each time to take Epimedium 10 grams of decoction of 100 milliliters of water, divided into sea shrimp scattered, 1 month for a course of treatment, during the service period, prohibited intercourse.
This formula warms the kidneys and replenishes the yang, and is suitable for insufficient kidney yang, weakening of vital fire, low libido and impotence.
What food is good for tonifying kidney yin and yang
1, oyster
Oyster is a good food for tonifying the kidney and strengthening the essence. Male semen contains a lot of zinc, when the body's zinc is insufficient, will affect the number and quality of sperm. And food seafood oysters, shrimp, crabs have the richest zinc content, a small oyster in the zinc content can meet the day needs (15 mg). Eating raw is the best way to retain the zinc in oysters.
2, black rice
In the cold season, the first thing to do is to replenish the kidney qi. In the relationship between the five organs and the five elements, black corresponds to the kidneys, and black rice is flat, sweet, with nourishing yin and tonifying the kidneys, benefiting the blood, warming the liver and brightening the eyes, it is a good ingredient for the kidneys. Black rice and cinnamon porridge to eat, have a nourishing heart and tranquilize the mind, tonifying the kidneys and benefiting the essence of the efficacy.
3, mulberry
Mulberry can help improve this ? Reproductive sub-health ?
Many treatments for necrotic spermatozoa use mulberry as an important component of the medication. Therefore, for those who are actively preparing for the? The next generation? The man of the project, may wish to eat more mulberries in this season. Mulberry has the role of regulating false sweat and improving sperm quality.
4, sea cucumber
Sea cucumber can replenish the kidney and essence, nourishing Yin, strong Yang. It is rich in iodine, zinc and other trace elements. It can participate in the regulation of metabolism and reduce blood lipids. Viscous protein and other polysaccharide components have the effect of lowering lipids and anticoagulant, promoting hematopoietic function, slowing down aging, nourishing the skin, repairing tissues and so on.
5, quail
Quail meat is not only tender and delicious, but also nutritious. Quail meat and quail eggs contain a variety of essential amino acids, inorganic salts. It has the effect of tonifying the kidney, strengthening the waist and knees, and is a wonderful tonic. Men often eat can improve energy, improve libido.
6, goji berries
In the famous kidney essence formula? Five son diffraction pills? In, wolfberry is one of the important members. Eat a handful of goji berries every day is enough, do not have to soak water, like eating raisins chewing on it.
The causes of kidney yin deficiency
1, overeating
Modern people have more opportunities to get together, often eat too much? The first thing you need to do is to get your hands on some of the most popular products in the world.
2, drinking too little water
If you do not drink water for a long time, the amount of urine will be reduced, the concentration of waste and toxins carried in the urine will increase. The common clinical kidney stones, hydronephrosis, etc. are closely related to the long time without drinking water.
3, diet too salty
Diet salty, resulting in increased blood pressure, kidney blood can not maintain a normal flow, thus inducing kidney disease.
4, drink strong tea after drinking
Some people think that drinking strong tea after drinking can solve the problem, in fact, this is not only ineffective, but also hurt the kidney. Experts say that the theophylline in tea can quickly affect the kidneys and play a diuretic role, this time the alcohol has not yet had time to decompose from the kidneys, so that the kidneys are stimulated by a large number of ethanol, which can damage the kidney function.
5, often hold urine
Some people are busy at work and hold urine for a long time. Experts remind that holding back urine can lead to urinary tract infections and pyelonephritis. This type of infection, once repeated, can cause chronic infection, not easy to cure.
6, excessive indulgence