1. The effect of women eating ginger
Effect 1: Dispelling cold and promoting blood circulation
Soak your feet in hot ginger water, and the water can soak your ankles. When soak, salt and vinegar can be added to that hot gin water, and the water is heated continuously until the feet are red, so that the efficacy of pungent and dispel pathogenic factors can be achieved by the heat of ginger, and the blood vessels can be opened at the same time, which is especially effective for patients suffering from exogenous cold, aversion to cold and fever after being caught in the rain. Not suitable for hot and summer colds and wind-heat colds.
Efficacy 2: Warming Meridians and Promoting Blood Circulation
Chinese medicine believes that women's health is based on sufficient blood and smooth veins, and exogenous cold pathogens are the most harmful factors to blood vessels, which often cause dysmenorrhea, limb pain, lochia, metrorrhagia and other symptoms of cold coagulation and blood stasis. At this time, if you eat ginger, you can warm the uterus, dredge the blood vessels, drive away cold evil and improve symptoms quickly.
Efficacy III: Detoxification and odor removal
Personal hygiene must be maintained, but even if you are already very concerned, sometimes it is inevitable that some smells will affect your mood and leave an unpleasant impression on others. Breath and body odor are the product of bacterial proliferation and also the reaction of poor health. At this time, ginger can play the role of internal antibacterial and detoxification, and can be fragrant and flavored, which can also improve the depression and stagnation of women's own physiological state, such as Mulan Ze.
Efficacy 4: Relieve morning sickness
Ginger mashing and hot drinking with brown sugar and ginger syrup have certain curative effects on women with morning sickness or dysmenorrhea. Ginger can improve the blood circulation in the stomach, reduce the stimulation of progesterone on the gastric mucosa, and achieve the effect of stopping vomiting. In addition, ginger can accelerate the excretion of blood in the uterine cavity, which has an analgesic effect on dysmenorrhea patients.
2. Efficacy of ginger soup
1. Curing appetite: If you drink some ginger soup before meals, you can increase your appetite and promote nutrient absorption.
2, treatment of abdominal pain, vomiting and diarrhea: high temperature in midsummer, all kinds of bacteria are active in reproduction, a little careless, will be sick from the mouth, easy to cause abdominal pain, vomiting and other acute gastrointestinal inflammation. Drinking some ginger soup properly can play a preventive role. Ginger can play the role of some antibiotics, especially against salmonella.
3. Cure colds: In summer, people are used to blowing fans, turning on air conditioners and even sleeping outdoors to avoid the heat, which can easily cause exogenous cold. If you can drink a bowl of brown sugar ginger soup in time, it will be helpful to dispel cold and relieve exterior syndrome, or you can get the same effect by soaking your feet with ginger soup (adding some salt and vinegar).
4. Relieve summer heat: Chinese medicine believes that ginger can "refresh the mind" (that is, refresh the mind). In summer, when you are unconscious due to heatstroke, you can make the patient wake up quickly by pouring 1 cup of ginger juice. For patients with general heat, dizziness, palpitation, chest tightness and nausea, it is also beneficial to eat ginger properly every day.
5. Treatment of waist and shoulder pain: It is difficult in midsummer, and some people like to take a shower or sleep outdoors, and their shoulders and back will suffer from diseases such as wind, cold and dampness, especially the elderly are prone to scapulohumeral periarthritis. In this case, you can burn some hot ginger soup. First, add a little salt and vinegar to the hot ginger soup, then soak it in water with a towel and wring it out. Hot compress the affected area several times. This method can relax muscles and promote blood circulation, and can greatly relieve pain.
6. Prevention of oral inflammation: Taking ginger soup instead of tea every day can be used to prevent and treat periodontitis, sore throat and dental caries.
7. Prevention of arteriosclerosis: Insist on gargling with hot ginger soup every morning and evening, and drink 1 bowl of hot ginger soup before going to bed every day, which can promote blood circulation and prevent arteriosclerosis.