One pigeon, bamboo fungus

Accessories:

Segmented scallions, garlic, jujubes, a packet of Guiyuan Health Pack

Introduction:

China's folk "a pigeon is better than nine chickens," which can be seen in the pigeon's high nutritional value. It contains calcium, iron, copper and other elements and vitamins than chicken, fish, sheep, meat content is high. Pigeon meat and easy to digest, children's indigestion have a very good effect. It also helps young children's brain development and intelligence.

Production process:

1, fresh pigeon removed viscera, cut off the butt, washed, green onion cut, ginger slices spare.

2, a few jujubes, the return of the package (lotus seed, salvia, lentils, coix seed, ginseng, lily, gorgonian, yam, angelica, etc., these are on the woman nourishment is very beneficial to the herbs, like to make soup should be often prepared yo.) Wash all kinds of herbs, wrapped in gauze.

3, because the pigeon soup stewed out of the more oil ha ~ ~, you can add a little bit of bamboo fungus with the soup, soup color to brighten up a lot!

4, the whole pigeon boiled in cold water (water), with warm water rinse blood foam transferred to the electric stew pot. The stew pot water flooded over the pigeon, under the onion ginger, red dates and a variety of herbs.

5, WenHuo file stewing 2 hours. Use chopsticks to tie the pigeon meat is basically cooked when, under the bamboo fungus continue to boil for half an hour. Finally put a little salt seasoning, out of the pot to eat meat and drink soup are very delicious.