Stewed bell peppers are quite tasty and easy to make. Wash and remove the tip of the pepper. The meat foam, a little ginger and garlic foam, salt, chicken essence, add a little water to adjust the filling. The seasoned meat filling into the pepper, sealed with flour. Heat a pan, put the peppers into the pan first do not turn, and wait until one side of the frying golden brown on the other side of the frying fish out and set aside. Leave a little oil in the pan, add ginger and garlic and sauté. Add sugar and a little water. Pour in the bell pepper, add salt, soy sauce and other seasonings smothered on the 1/2 minute thickening out of the pot.